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Aristotelous, Aimee.
Subjects
Pregnancy -- Nutritional aspects.
Pregnant women -- Health and hygiene.
Gluten-free diet.
Browse Catalog
by author:
Aristotelous, Aimee.
by title:
The whole pregnancy ...
by call number:
618.242 A717w
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Aristotelous, Aimee.
Pregnancy -- Nutritional aspects.
Pregnant women -- Health and hygiene.
Gluten-free diet.
MARC Display
The
whole
pregnancy
: a
complete
nutrition
plan
for
gluten-free
moms
to be / Aimee Aristotelous.
by
Aristotelous, Aimee.
Skyhorse Publishing, 2018.
Call #:
618.242 A717w
Subjects
Pregnancy
-- Nutritional aspects.
Pregnant women -- Health and hygiene.
Gluten-free
diet.
ISBN:
9781510735583 (hc.)
Description:
ix, 309 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
We all know that "you are what you eat." And once you conceive, your baby is what you eat as well, prenatal health and
nutrition
during
pregnancy
is so imperative! The US is one of only eight countries in the world where the rate of mortality for pregnant women is on the rise, and obesity is one of the primary causes of this phenomenon, half of all pregnant women are considered overweight. Widely accepted, doctor- and dietitian-prescribed
nutrition
guidelines actually may be contributing to the growing obesity and gestational diabetes epidemics. Newly expectant mothers receive a packet of health information from their doctors, including a
nutrition
pamphlet, which proscribes a daily food regimen with 100 grams of sugar per day, the amount of sugar in 10 glazed donuts! Aimee has developed a comprehensive
nutrition
guide that helps expecting and postpartum women achieve ideal health and weight during
pregnancy
and beyond. Implementing philosophies of current, highly-effective
gluten-free
nutrition
trends that have not been fully introduced to the prenatal and postpartum populations, The
Whole
Pregnancy
offers a detailed dietary regimen that is based on
whole
and unprocessed foods, low-glycemic carbohydrates, quality proteins, and essential fats. Developed by a certified nutritionist, the meal-planning system presents a variety of simple, delicious recipes to benefit mother and baby. It also provides special instruction for each stage of
pregnancy
, including the first, second, and third trimesters, as well as the 'fourth trimester' of postpartum weight loss and nursing."--From publisher.
Holds:
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Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
618.242 A717w
Adult books
Checked in
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Sackville Public Library
Adult Nonfiction
618.242 A717w
Adult books
Damaged
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Halifax North Memorial Public Library
Adult Nonfiction
618.242 A717w
Adult books
Checked in
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