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Item Information   Copy / Holding Information     Publisher Weekly Review     Table of Contents     More Content       More by this author     Perrine, Stephen.     Subjects     Middle-aged persons -- Nutrition.     Middle-aged persons -- Health.     Middle-aged persons -- Health and hygiene.     Reducing diets.     Browse Catalog     by author:      Perrine, Stephen.       by title:      The whole body reset...       by call number:      613.0434 P458w     Search the Web     Perrine, Stephen.     Middle-aged persons -- Nutrition.     Middle-aged persons -- Health.     Middle-aged persons -- Health and hygiene.     Reducing diets.       MARC Display

The whole body reset : your weight-loss plan for a flat belly, optimum health and a body you'll love - at midlife and beyond / Stephen Perrine with Heidi Skolnik. by Perrine, Stephen. Simon & Schuster, 2022. Call #: 613.0434 P458w Subjects Middle-aged persons -- Nutrition.   Middle-aged persons -- Health.   Middle-aged persons -- Health and hygiene.   Reducing diets. ISBN:  9781982160128 (hc.) Edition:  1st Simon & Schuster hardcover ed. Description:  viii, 388 p. : ill. ; 24 cm. Bibliography:  Includes bibliographical references and index. Summary:  "Stop and even reverse! age-related weight gain and muscle loss with the first-ever weight-loss plan specifically designed to shrink your belly, extend your life, and create your healthiest self at mid-life and beyond. The book by Stephen Perrine (author, editor, publisher of more than two dozen New York Times bestsellers) and Heidi Skolnik (nutitionist and exercise physiologist) presents new evidence about the power of protein timing for those at midlife." Other authors:  Skolnik, Heidi, 1961- Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613.0434 P458w Adult books Checked out Jul 26, 2024 Add Copy to MyList Central Library Adult Nonfiction 613.0434 P458w Core Collection - Adult Transit   Add Copy to MyList Central Library Adult Nonfiction 613.0434 P458w Adult books Checked in   Add Copy to MyList

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