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  • Barnard, Neal D., 1953-
     
     Subjects
     
  •  
  • Vegetarianism.
     
  •  
  • Nutrition.
     
  •  
  • Health.
     
  •  
  • Vegan cooking.
     
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  •  Barnard, Neal D., 1953-
     
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  •  The vegan starter ki...
     
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  •  641.5636 B259v
     
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  •  
  • Barnard, Neal D., 1953-
     
  •  
  • Vegetarianism.
     
  •  
  • Nutrition.
     
  •  
  • Health.
     
  •  
  • Vegan cooking.
     
     
     MARC Display
    The vegan starter kit : everything you need to know about plant-based eating / Neal D. Barnard.
    by Barnard, Neal D., 1953-
    View full image
    Grand Central Life & Style, 2018.
    Call #:641.5636 B259v
    Subjects
  • Vegetarianism.
  •  
  • Nutrition.
  •  
  • Health.
  •  
  • Vegan cooking.
  • ISBN: 
    9781538747407 (pbk.)
    Edition: 
    1st ed.
    Description: 
    ix, 161 p. : ill. ; 21 cm.
    Bibliography: 
    Includes bibliographical references and index.
    Contents: 
    The best decision I ever made -- It's really that easy! -- How to start -- Special health targets -- Complete nutrition -- Vegan for every life stage -- Make it easy, make it quick -- On the go: restaurants, travel, and parties -- Bumps in the road -- Favorite myths.
    Summary: 
    "Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? ... [In this book], you'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals"--Publisher marketing.
    Holds: 
    1
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    Copy/Holding information
    LocationCollectionCall No.Item typeStatus 
    Woodlawn Public LibraryAdult Nonfiction641.5636 B259vAdult booksChecked inAdd Copy to MyList
    Central LibraryAdult Nonfiction641.5636 B259vCore Collection - AdultItem being heldAdd Copy to MyList
    J. D. Shatford Memorial Public LibraryAdult Nonfiction641.5636 B259vAdult booksChecked inAdd Copy to MyList


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