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Halifax Public Libraries
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Sward, Anna.
Subjects
High-protein diet -- Recipes.
Proteins in human nutrition.
Dietary supplements.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.
Browse Catalog
by author:
Sward, Anna.
by title:
The ultimate protein...
by call number:
641.5638 S973u
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Sward, Anna.
High-protein diet -- Recipes.
Proteins in human nutrition.
Dietary supplements.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.
MARC Display
The
ultimate
protein
powder
cookbook
:
think
outside
the
shake
/ Anna Sward.
by
Sward, Anna.
The Countryman Press, distributed by W W Norton & Co., [2014]
Call #:
641.5638 S973u
Subjects
High-protein diet -- Recipes.
Proteins in human nutrition.
Dietary supplements.
Reducing diets -- Recipes.
Sugar-free diet -- Recipes.
ISBN:
9781682681701 (2018 pbk.)
9781581572537 (pbk.)
Alternate title:
Protein
powder
cookbook
:
think
outside
the
shake
Description:
xi, 276 pages : color illustrations ; 26 cm
Notes:
Some copies are permabound.
Includes index.
Summary:
"The author of the website proteinpow.com shares over 150 recipes that use
protein
powder
in such a form as whey, soy, casein, hemp, and rice, including such options as sweet potato
protein
bars, almond and quinoa
protein
pizza, and vanilla
protein
ice cream. All the recipes are sugar-free and contain no white flour or refined carbohydrates. Whey
powder
is a dairy product and is one of the most popular
protein
powders. It has a slightly milky taste. Casein
protein
powder
is also dairy-based, but has a slower digestion and absorption rate, and it absorbs more liquid when used in recipes, so is often used to make
protein
puddings. There are also pea
protein
powder
, rice
protein
, hemp
protein
powder
, egg white
protein
powder
and beef
protein
powder
. This book describes the qualities and uses of all of these"--Provided by publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
641.5638 S973u
Adult books
Checked in
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Woodlawn Public Library
Adult Nonfiction
641.5638 S973u
Adult books
Checked out
Jul 16, 2024
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