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Item Information       Table of Contents     More Content     More by this author     Lees, Katy.     Subjects     Transgender people -- Mental health.     Non-binary people -- Mental health.     Browse Catalog     by author:      Lees, Katy.       by title:      The trans guide to m...       by call number:      306.768 L487t     Search the Web     Lees, Katy.     Transgender people -- Mental health.     Non-binary people -- Mental health.       MARC Display

The trans guide to mental health and well-being / Katy Lees. by Lees, Katy. Jessica Kingsley Publishers, 2022. Call #: 306.768 L487t Subjects Transgender people -- Mental health.   Non-binary people -- Mental health. ISBN:  9781787755260 (pbk.) Description:  232 p. ; 22 cm. Bibliography:  Includes bibliographical references ; includes subject and author indexes. Summary:  "This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out, dealing with imposter syndrome, and implementing achievable self-care strategies and mindfulness techniques." -- From publisher. Genre:  2SLGBTQIA+ Holds:  0   Copy/Holding information No Item Information

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