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Item Information   Copy / Holding Information     School Library Journal Review     Table of Contents     More Content       More by this author     Hemmen, Lucie.     Subjects     Anxiety in adolescence.     Teenage girls -- Psychology.     Social skills in adolescence.     Interpersonal relations in adolescence.     Browse Catalog     by author:      Hemmen, Lucie.       by title:      The teen girl's anxi...       by call number:      155.533 H489t     Search the Web     Hemmen, Lucie.     Anxiety in adolescence.     Teenage girls -- Psychology.     Social skills in adolescence.     Interpersonal relations in adolescence.       MARC Display

The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best / Lucie Hemmen, PhD. by Hemmen, Lucie. Instant Help Books, an imprint of New Harbinger Publications, Inc., c2021. Call #: 155.533 H489t Subjects Anxiety in adolescence.   Teenage girls -- Psychology.   Social skills in adolescence.   Interpersonal relations in adolescence. Series Instant help solutions series. ISBN:  9781684035847 (sc) 1684035848 (sc) Description:  190 pages ; 21 cm. Notes:  "Instant help solutions". Bibliography:  Includes bibliographical references. Contents:  Know who you're hanging with -- Be a self-care queen -- Give your mind a makeover -- Meet and greet all your feelings -- Practice saying yes -- Tame your tech time -- Reclaim your soulful self -- Navigate social stress -- Be a healthy achiever -- Move forward with anxiety slayers. Summary:  Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways. Audience:  Ages 14-18 New Harbinger Publications. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Young Adult Nonfiction 155.533 H489t Ya Books Transit Request   Add Copy to MyList J. D. Shatford Memorial Public Library Young Adult Nonfiction 155.533 H489t Ya Books Checked out Jul 19, 2024 Add Copy to MyList Tantallon Public Library Young Adult Nonfiction 155.533 H489t Ya Books Checked in   Add Copy to MyList

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