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The teen's guide to social skills : practical advice for building empathy, self-esteem, & confidence / Kate Fitzsimons.

by Fitzsimons, Kate.

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Rockridge Press, c2021.

Social skills in adolescence.

Interpersonal relations in adolescence.

Interpersonal communication in adolescence.

Assertiveness in adolescence.

Teenagers -- Conduct of life.

Self-esteem in adolescence.

Adolescent psychology.

9781648766176 (pbk.)

164876617X (pbk.)

viii, 157 pages : illustrations (some colour) ; 23 cm.

Includes bibliographical references and index.

Let's talk social skills -- What you bring to the table -- Confidence check -- Build you EQ -- Body talk -- Hear me out (Active listening) -- I feel you (Empathy) -- Get on it (Putting skills into action) -- Keep going -- resources -- references -- index.

In social situations, it can be really confusing to figure out what to say or do-and when you're a teenager, it often feels impossible to get past the awkwardness. No matter why you struggle, you can build up your confidence with this guide to social skills for teens! With the help of real scenarios and easy-to-remember strategies, you'll learn to identify the causes of your social discomfort and improve how you deal with tricky situations. As you practice, you'll get better at handling emotions, reducing conflict, calming anxiety, and feeling comfortable.

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