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Item Information   Copy / Holding Information     More Content       More by this author     Ortner, Nick, 1978-     Subjects     Emotional Freedom Techniques.     Stress management.     Stress (Psychology)     Mind and body therapies.     Change (Psychology)     Browse Catalog     by author:      Ortner, Nick, 1978-       by title:      The tapping solution...       by call number:      COMPACT DISC 155.9042 O77t     Search the Web     Ortner, Nick, 1978-     Emotional Freedom Techniques.     Stress management.     Stress (Psychology)     Mind and body therapies.     Change (Psychology)       MARC Display

The tapping solution [sound recording] : a revolutionary system for stress-free living / Nick Ortner. by Ortner, Nick, 1978- Hay House, p2013. Call #: COMPACT DISC 155.9042 O77t Subjects Emotional Freedom Techniques.   Stress management.   Stress (Psychology)   Mind and body therapies.   Change (Psychology) ISBN:  9781401943172 Format:  [sound recording] : Edition:  Unabridged. Description:  8 compact discs (? hrs.) : digital ; 12 cm. Contents:  A monumental discovery -- Quick start: experience tapping now -- Relieving anxiety, feelings of beingoverwhelmd, and stress -- Overcoming your resistance to change -- Tapping through your past -- Healing the body -- Releasing physical pain -- Losing weight and letting go of fear, guilt, and shame around food -- Creating love and healthy relationships -- Making money and achieving your dreams -- Eliminating phobias and fears -- Clearing other life challenges -- A new vision for humanity -- A new vision for you. Performers:  Read by the author. Summary:  Ortner describes not only the history and science of tapping (Emotional Freedom Techniques) but also the practical applications. He lays out easy-to-use practices, diagrams and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Ortner opens readers' eyes to just how powerful this practice can be. Genre:  Adult books on CD. Other authors:  Hay House Audio. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction on CD COMPACT DISC 155.9042 O77t Adult Compact Discs Checked in Add Copy to MyList

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