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Halifax Public Libraries
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Chaudhary, Kulreet.
Subjects
Weight loss.
Reducing diets -- Psychological aspects.
Herbs -- Therapeutic use.
Inflammation -- Diet therapy.
Compulsive eating.
Obesity -- Psychological aspects.
Behavior modification.
Medicine, Ayurvedic.
Integrative medicine.
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by author:
Chaudhary, Kulreet.
by title:
The prime : prepare ...
by call number:
613.25 C496p
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Chaudhary, Kulreet.
Weight loss.
Reducing diets -- Psychological aspects.
Herbs -- Therapeutic use.
Inflammation -- Diet therapy.
Compulsive eating.
Obesity -- Psychological aspects.
Behavior modification.
Medicine, Ayurvedic.
Integrative medicine.
MARC Display
The
prime
:
prepare
and
repair
your
body
for
spontaneous
weight
loss
/ Kulreet Chaudhary ; with Eve Adamson.
by
Chaudhary, Kulreet.
Harmony Books, [2016]
Call #:
613.25 C496p
Subjects
Weight
loss
.
Reducing diets -- Psychological aspects.
Herbs -- Therapeutic use.
Inflammation -- Diet therapy.
Compulsive eating.
Obesity -- Psychological aspects.
Behavior modification.
Medicine, Ayurvedic.
Integrative medicine.
ISBN:
9781101904312 (hc.)
1101904313 (hc.)
Edition:
First edition.
Description:
v, 308 pages ; 25 cm.
Notes:
"Stop dieting backward!''--Cover.
"Lose
weight
, get sharper, get primed"--Back cover.
"No diet required"--Back cover.
Bibliography:
Includes bibliographical references (pages 273-293) and index.
Summary:
"Excess
weight
is the result of the
body
being in a toxic, inflammatory state. Kulreet Chaudhary discusses the importance of neuroadaptation, food addiction, and the brain, or why
your
brain and gut have made it so hard to lose
weight
in the past. How to determine if you have a leaky brain, and how to crush cravings. Her program is about adding simple teas and herbs, and succeeding without giving up any of the foods you love. Curb cravings with ashwagandha, also called Indian ginseng. Balance
your
brain with brahmi, another herb common in India. Ignite energy and fat with guggul gum resin, made from the sap of the Commiphora mukul tree, which is native to India. And start each day with
Prime
Juice, a fresh vegetable juice, which you can make with a juicer and the included recipes. Dr. Kulreet Chauhary is an integrative neurologist"--Provided by publisher.
Other authors:
Adamson, Eve.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.25 C496p
Adult books
Checked in
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