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Halifax Public Libraries
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More by this author
Wright, Hillary.
Subjects
Prediabetic state.
Diabetes -- Prevention.
Diabetes -- Diet therapy.
Insulin resistance.
Metabolic syndrome.
Carbohydrates -- Physiological effect.
Physical fitness.
Browse Catalog
by author:
Wright, Hillary.
by title:
The prediabetes diet...
by call number:
616.462 W949p
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Wright, Hillary.
Prediabetic state.
Diabetes -- Prevention.
Diabetes -- Diet therapy.
Insulin resistance.
Metabolic syndrome.
Carbohydrates -- Physiological effect.
Physical fitness.
MARC Display
The
prediabetes
diet
plan
:
how
to
reverse
prediabetes
and
prevent
diabetes
through
healthy
eating
and
exercise
/ Hillary Wright, M.Ed, RD.
by
Wright, Hillary.
Ten Speed Press, [2013]
Call #:
616.462 W949p
Subjects
Prediabetic state.
Diabetes
-- Prevention.
Diabetes
--
Diet
therapy.
Insulin resistance.
Metabolic syndrome.
Carbohydrates -- Physiological effect.
Physical fitness.
ISBN:
9781607744627 (pbk.)
1607744627 (pbk.)
Alternate title:
Pre-diabetes
diet
plan
:
how
to
reverse
prediabetes
and
prevent
diabetes
through
healthy
eating
and
exercise
Edition:
First edition.
Description:
viii, 245 pages ; 21 cm
Bibliography:
Includes bibliographical references and index.
Summary:
"A practical, empowering guide to managing and reversing
prediabetes
through
diet
and
exercise
, from a registered dietitian. Increasingly diagnosed by doctors and affecting millions of Americans,
prediabetes
is a condition in which blood sugar levels are elevated. It often develops into full-blown
diabetes
, one of the leading causes of death in the United States, and it is a major risk factor for heart and blood vessel disease, kidney failure, and blindness. While
diabetes
cannot be cured,
prediabetes
can indeed be reversed, so it is critical to implement lifestyle changes at an early stage. In straightforward, jargon-free language,The
Prediabetes
Diet
Plan
explains
prediabetes
's underlying cause of insulin resistance and offers a comprehensive
diet
strategy based on Hillary Wright's two decades of experience counseling clients on
diet
and lifestyle change. With sections on meal planning, grocery shopping, dining out, and supplements, this book empowers readers to make healthier everyday choices that can effect real change on their insulin levels"--Provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Adult Nonfiction
616.462 W949p
Core Collection - Adult
Checked in
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Cole Harbour Public Library
Adult Nonfiction
616.462 W949p
Adult books
Checked out
Jul 15, 2024
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