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Schmidt, Barb.
Subjects
Peaceful Mind, Peaceful Life (Firm)
Stress management.
Self-acceptance.
Mantras.
Happiness.
Browse Catalog
by author:
Schmidt, Barb.
by title:
The practice : simpl...
by call number:
155.9042 S349p
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Schmidt, Barb.
Peaceful Mind, Peaceful Life (Firm)
Stress management.
Self-acceptance.
Mantras.
Happiness.
MARC Display
The
practice
:
simple
tools
for
managing
stress
,
finding
inner
peace
, and
uncovering
happiness
/ Barb Schmidt.
by
Schmidt, Barb.
Health Communications, [2014]
Call #:
155.9042 S349p
Subjects
Peaceful Mind, Peaceful Life (Firm)
Stress
management.
Self-acceptance.
Mantras.
Happiness
.
ISBN:
9780757317989 (pbk.)
Description:
xxiii, 203 pages : illustrations ; 18 cm.
Notes:
Includes index.
Contents:
Waking up : tapping into our
inner
source of strength and wisdom -- Living present : carrying our
inner
peace
throughout the day -- Letting go : reflecting on the day and making
peace
with ourselves -- Deepening the
practice
: tending to our spiritual care and support.
Summary:
The mind has a way of interfering with personal
happiness
, often causing
stress
and doubt. Getting in touch with one's
inner
source of
peace
and following its guidance over the mind's often-unfounded concerns requires training and discipline. Barb Schmidt, founder of PeacefulMindPeacefulLife.org explains her three-part spiritual discipline called The
Practice
-- a toolkit to be used throughout the day to guide people who are looking for confidence, less
stress
, and deeper meaning along life's path. These
tools
are a compilation of the great Truths taught by authentic teachers and masters throughout the centuries from various religious and spiritual traditions.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Sackville Public Library
Adult Nonfiction
155.9042 S349p
Adult books
Checked out
Jun 26, 2024
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