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Heller, Diane Poole.
Subjects
Attachment behavior.
Interpersonal relations.
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by author:
Heller, Diane Poole.
by title:
The power of attachm...
by call number:
155.51241 H477p
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Heller, Diane Poole.
Attachment behavior.
Interpersonal relations.
MARC Display
The
power
of
attachment
:
how
to
create
deep
and
lasting
intimate
relationships
/ Diane Poole Heller.
by
Heller, Diane Poole.
Sounds True, 2019.
Call #:
155.51241 H477p
Subjects
Attachment
behavior.
Interpersonal relations.
ISBN:
9781622038251 (pbk.)
Description:
xii, 205 p. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 187-194) and index.
Contents:
Foreword / by Peter Levine -- Introduction -- Secure
attachment
-- Avoidant
attachment
-- Ambivalent
attachment
-- Disorganized
attachment
--
Attachment
styles and romantic partnerships -- Notes -- Resources -- About the author -- Index.
Summary:
"From our earliest years, we develop an
attachment
style that follows us through life, replaying in our daily emotional landscape, our
relationships
, and
how
we feel about ourselves. And in the wake of a traumatic event -- such as a car accident, severe illness, loss of a loved one, or experience of abuse -- that
attachment
style can deeply influence what happens next. In The
Power
of
Attachment
, Dr. Diane Poole Heller, a pioneer in
attachment
theory and trauma resolution, shows
how
overwhelming experiences can disrupt our most important connections -- with the parts of ourselves within, with the physical world around us, and with others. "We are fundamentally designed to heal," teaches Dr. Heller. "Even if our childhood is less than ideal, our secure
attachment
system is biologically programmed in us, and our job is to simply find out what's interfering with it -- and learn what we can do to make those secure tendencies more dominant." Here, through key insights and many practical excercises, you'll learn
how
to begin your journey to greater intimacy, wholeness, and resilience"--Back cover.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
155.51241 H477p
Adult books
Checked out
Jun 19, 2024
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