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Halifax Public Libraries
Item Information
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Table of Contents
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Napper, Paul.
Subjects
Self-actualization (Psychology)
Decision making.
Choice (Psychology)
Browse Catalog
by author:
Napper, Paul.
by title:
The power of agency ...
by call number:
158.1 N217p
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Napper, Paul.
Self-actualization (Psychology)
Decision making.
Choice (Psychology)
MARC Display
The
power
of
agency
: the
7
principles
to
conquer
obstacles
,
make
effective
decisions
, and
create
a
life
on
your
own
terms
/ Paul Napper, Anthony Rao.
by
Napper, Paul.
St. Martin's Press, 2019.
Call #:
158.1 N217p
Subjects
Self-actualization (Psychology)
Decision making.
Choice (Psychology)
ISBN:
9781250127570 (hc.)
Edition:
1st ed.
Description:
viii, 326 p. ; 25 cm.
Bibliography:
Includes bibliographical references (pages 295-311) and index.
Summary:
"Overwhelmed? Discover the seven tools you need to worry less and do more! Introducing the
Power
of
Agency
, a science-backed approach to living
life
on
your
own
terms
.
Agency
is the ability to act as an
effective
agent for yourself--reflecting, making creative choices, and constructing a meaningful
life
. Grounded in extensive psychological research, The
Power
of
Agency
gives you the tools to help alleviate anxiety, manage competing demands, and help you live
your
version of success. Dr. Paul Napper and Dr. Anthony Rao, using a method honed in their clinical psychology and consulting practices, will help you break through
your
state of overwhelm by showing you how to access
your
personal
agency
with seven empowering
principles
: control stimuli; associate selectively; move; position yourself as a learner; manage
your
emotions and beliefs; check
your
intuition; deliberate, then act. Featuring stories of people who have successfully applied these
principles
to improve their lives, The
Power
of
Agency
will give you the insights and skills to build
your
confidence,
conquer
challenges, and live more authentically."--Dust jacket.
Other authors:
Rao, Anthony.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
158.1 N217p
Adult books
Checked in
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