e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Library Journal Review
Table of Contents
More Content
More by this author
Serrallach, Oscar.
Subjects
Postnatal care.
Puerperium.
Browse Catalog
by author:
Serrallach, Oscar.
by title:
The postnatal deplet...
by call number:
618.6 S487p
Search the Web
Serrallach, Oscar.
Postnatal care.
Puerperium.
MARC Display
The
postnatal
depletion
cure
: a
complete
guide
to
rebuilding
your
health
and
reclaiming
your
energy
for
mothers
of
newborns
,
toddlers
, and
young
children
/ Dr. Oscar Serrallach.
by
Serrallach, Oscar.
Goop Press, Grand Central Life & Style, c2018.
Call #:
618.6 S487p
Subjects
Postnatal
care.
Puerperium.
ISBN:
9781478970309
Alternate title:
Rebuilding
your
health
and
reclaiming
your
energy
for
mothers
of
newborns
,
toddlers
, and
young
children
Edition:
First edition.
Description:
xv, 287 pages ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
While postpartum depression has become a recognizable condition, THE
POSTNATAL
DEPLETION
CURE
is the first book to treat the nutrient
depletion
, sleep loss, and emotional shifts that afflict women up to a decade after giving birth. Most
mothers
have experienced exhaustion, pain, forgetfulness, indecision, low
energy
levels, moodiness, or some form of baby brain. And it's no wonder: The process of growing a baby depletes a mother's body in substantial ways--on average, a mother's brain shrinks 5% during pregnancy, and the placenta saps her of essential nutrients that she needs to be healthy and contented. But with
postnatal
care ending after 6 weeks, most women never learn how to rebuild their strength and care for their bodies after childbirth. As a result, they can suffer from the effects of
depletion
for many years, without knowing what's wrong as well as getting the support and treatments that they need. Any woman who has read What to Expect When You're Expecting needs a copy of THE
POSTNATAL
DEPLETION
CURE
. Filled with trustworthy advice, protocols for successful recovery, and written by a compassionate expert in women's
health
, THE
POSTNATAL
DEPLETION
CURE
will help every mother restore her
energy
, replenish her body, and reclaim her sense of self.
A revolutionary program of
postnatal
care, inspired by one of the most viewed GOOP articles ever, that teaches
mothers
to reclaim their
health
and
energy
up to 10 years after giving birth.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Captain William Spry Public Library
Adult Nonfiction
618.6 S487p
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
618.6 S487p
Core Collection - Adult
Checked in
Add Copy to MyList
Sackville Public Library
Adult Nonfiction
618.6 S487p
Adult books
Checked out
Jul 23, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.