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Item Information   Copy / Holding Information     More Content       More by this author     Gundry, Steven R.     Subjects     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Stomach -- Diseases -- Diet therapy -- Recipes.     Intestines -- Diseases -- Diet therapy -- Recipes.     Plant lectins.     Plant toxins.     Detoxification (Health)     Reducing diets.     Reducing diets -- Recipes.     Food habits.     Cooking.     Children -- Nutrition.     Browse Catalog     by author:      Gundry, Steven R.       by title:      The plant paradox fa...       by call number:      641.563 G975pf     Search the Web     Gundry, Steven R.     Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.     Stomach -- Diseases -- Diet therapy -- Recipes.     Intestines -- Diseases -- Diet therapy -- Recipes.     Plant lectins.     Plant toxins.     Detoxification (Health)     Reducing diets.     Reducing diets -- Recipes.     Food habits.     Cooking.     Children -- Nutrition.       MARC Display

The plant paradox family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan / Steven R. Gundry. by Gundry, Steven R. Harper Wave, an imprint of HarperCollinsPublishers, 2019. Call #: 641.563 G975pf Subjects Gastrointestinal system -- Diseases -- Diet therapy -- Recipes.   Stomach -- Diseases -- Diet therapy -- Recipes.   Intestines -- Diseases -- Diet therapy -- Recipes.   Plant lectins.   Plant toxins.   Detoxification (Health)   Reducing diets.   Reducing diets -- Recipes.   Food habits.   Cooking.   Children -- Nutrition. ISBN:  9780062911834 (hc.) Alternate title:  Family cookbook : 80 one-pot recipes to nourish your family using your instant pot, slow cooker, or sheet pan Edition:  1st ed. Description:  ix, 262 p. : col. ill. ; 24 cm. Bibliography:  Includes bibliographical information and index. Contents:  Part One: The plant paradox family plan: Lectins and your health -- Separating fact from fiction in kids' nutrition -- So, what exactly can my family eat? -- The plant paradox kitchen -- Part Two: Recipes: Breakfast made simple -- Single-pan suppers -- Instantly delicious -- Satisfying soups -- Lunchbox essentials -- Sensational sides -- Sweet treats -- Dips, dressings & condiments -- Instant pot basics -- Pressure cooker FAQs -- Resources -- Index. Summary:  Since the publication of The Plant Paradox in 2017, hundreds of thousands of people have embraced Dr. Gundry's nutritional protocol--and experienced life-changing results. But most of Dr. Gundry's readers aren't cooking for themselves alone. "How can I extend this way of eating to my entire family? And is it safe for my kids?" are the questions he is most often asked. In The Plant Paradox Family Cookbook, Dr. Gundry reassures parents as he sets the record straight, providing an overview of children's nutritional needs and explaining how we can help our kids thrive on the Plant Paradox program--a diet low in lectins. Dr. Gundry offers shocking evidence of how the Plant Paradox program is not only "safe" for kids, but also the best possible way to set them up for a lifetime of health and responsible eating. Genre:  Cookbooks. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 641.563 G975pf Adult books Checked in   Add Copy to MyList Bedford Public Library Adult Nonfiction 641.563 G975pf Adult books Checked out Jul 16, 2024 Add Copy to MyList Sackville Public Library Adult Nonfiction 641.563 G975pf Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.563 G975pf Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.563 G975pf Adult books Checked out Jul 17, 2024 Add Copy to MyList

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