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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Masters, Tess.     Subjects     Blenders (Cooking)     Blenders (Cooking) -- Blogs.     Cooking (Natural foods)     Gluten-free diet -- Recipes.     Vegan cooking.     Nutrition.     Browse Catalog     by author:      Masters, Tess.       by title:      The perfect blend : ...       by call number:      641.5893 M423p     Search the Web     Masters, Tess.     Blenders (Cooking)     Blenders (Cooking) -- Blogs.     Cooking (Natural foods)     Gluten-free diet -- Recipes.     Vegan cooking.     Nutrition.       MARC Display

The perfect blend : 100 blender recipes to energize & revitalize / Tess Masters ; photography by Anson Smart. by Masters, Tess. Ten Speed Press, [2016] Call #: 641.5893 M423p Subjects Blenders (Cooking)   Blenders (Cooking) -- Blogs.   Cooking (Natural foods)   Gluten-free diet -- Recipes.   Vegan cooking.   Nutrition. ISBN:  9781607746454 (pbk.) Edition:  First edition. Description:  217 pages : colour illustrations Notes:  "Gluten-free & vegan"--Cover. Bibliography:  Includes Internet addresses and index. Contents:  Energy -- Immunity -- Detox -- Protein -- Weight loss -- Anti-inflammatory -- Fabulous fats -- Low carb -- Alkaline forming -- Probiotic promoting -- Well combined -- Feed the soul. Summary:  "A hundred recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition. A cookbook and guide for how to lead a more vibrant and healthy life. A dozen healthy goals for readers, capitalizing on current trends such as gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe. Tess Masters is an actor, cook, lifestyle personality, and author of The Blender Girl, The Perfect Blend, The Detox Dynamo Cleanse and The Blender Girl Smoothies app and book. She shares her enthusiasm for healthy living at theblendergirl.com"--Provided by publisher. Genre:  Cookbooks. Other authors:  Smart, Anson. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status Due Date   Bedford Public Library Adult Nonfiction 641.5893 M423p Adult books Checked in   Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.5893 M423p Adult books Checked in   Add Copy to MyList Musquodoboit Harbour Public Library Adult Nonfiction 641.5893 M423p Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.5893 M423p Adult books Checked in   Add Copy to MyList Tantallon Public Library Adult Nonfiction 641.5893 M423p Adult books Checked out Jul 23, 2024 Add Copy to MyList

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