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Halifax Public Libraries
Item Information
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Table of Contents
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Yang, Jwing-Ming, 1946-
Subjects
Qi gong -- Therapeutic use.
Backache -- Alternative treatment.
Backache -- Prevention.
Backache -- Exercise therapy.
Back exercises.
Browse Catalog
by author:
Yang, Jwing-Ming, 1946-
by title:
The pain-free back :...
by call number:
613.71489 Y22p
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Yang, Jwing-Ming, 1946-
Qi gong -- Therapeutic use.
Backache -- Alternative treatment.
Backache -- Prevention.
Backache -- Exercise therapy.
Back exercises.
MARC Display
The
pain-free
back
:
54
easy
qigong
movements
for
healing
/ Jwing-Ming Yang.
by
Yang, Jwing-Ming, 1946-
YMAA Publication Center, Inc., 2017.
Call #:
613.71489 Y22p
Subjects
Qi gong -- Therapeutic use.
Backache -- Alternative treatment.
Backache -- Prevention.
Backache -- Exercise therapy.
Back
exercises.
ISBN:
9781594395376 (pbk.)
9781594399695 (hc.)
Alternate title:
54
easy
qigong
movements
for
healing
Description:
xxix, 181 p. : ill. ; 23 cm.
Notes:
"This book ... is an abridgement of the larger book by Dr. Yang, Jwing-Ming titled '
Back
pain relief: gigong exercises for
healing
and prevention'. This version highlights the exercises you need to treat your
back
pain, leaving the richness of
qigong
healing
history to the preceding fuller edition."--Note from the Publisher.
Summary:
"The spine is the root of all motion, and a healthy
back
is vital to your well being. With
qigong
exercises, you can effectively treat many cases of spinal illnesses and rebuild the strength of your torso for complete
healing
. This book presents
54
movements
to help you loosen, stretch, strengthen, heal, and maintain a strong
back
for immediate relief and for a lifetime."
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
613.71489 Y22p
Adult books
Checked in
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Central Library
Adult Nonfiction
613.71489 Y22p
Core Collection - Adult
Checked in
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Horizon Information Portal 3.24_8902M
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