e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Pharaon, Vienna.
Subjects
Adult children of dysfunctional families -- Mental health.
Adult children of dysfunctional families -- Rehabilitation.
Adult children of dysfunctional families -- Case studies.
Families -- Psychological aspects.
Browse Catalog
by author:
Pharaon, Vienna.
by title:
The origins of you :...
by call number:
362.2085 P536o
Search the Web
Pharaon, Vienna.
Adult children of dysfunctional families -- Mental health.
Adult children of dysfunctional families -- Rehabilitation.
Adult children of dysfunctional families -- Case studies.
Families -- Psychological aspects.
MARC Display
The
origins
of you :
how
breaking
family
patterns
can
liberate
the
way
we
live
and
love
/ Vienna Pharaon.
by
Pharaon, Vienna.
G.P. Putnam's Sons, 2023.
Call #:
362.2085 P536o
Subjects
Adult children of dysfunctional families -- Mental health.
Adult children of dysfunctional families -- Rehabilitation.
Adult children of dysfunctional families -- Case studies.
Families -- Psychological aspects.
ISBN:
9780593539910 (hc)
Alternate title:
How
breaking
family
patterns
can
liberate
the
way
we
live
and
love
Description:
ix, 289 p. ; 24 cm.
Bibliography:
Includes bibliographical references (p. 277-281) and index.
Summary:
"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +683K followers) comes a profound guide to understanding and overcoming wounds from your
Family
of Origin -- the foundation of
how
we
relate to others, ourselves, and the world around us. None of us had a perfect childhood;
we
are all carrying around behaviors that don’t serve us -- and may in fact be hurting us. But it doesn’t have to be that
way
, says licensed marriage and
family
therapist Vienna Pharaon. Our past might create our
patterns
, but
we
can
change those
patterns
for the better...with the right tools. In The
Origins
of You , Pharaon has unlocked a healing process to help us understand our
Family
of Origin -- the
family
and framework
we
grew up within -- and examine what worked (and didn’t) in that system. Unhealed pain (or “wounds”) in that
Family
of Origin will manifest in our adult behaviors in surprising ways, from work challenges to interpersonal struggles. But the good armed with the knowledge about our past,
we
can
actually rewire our programming to meaningfully improve our relationships and our lives, right now and in the future. It doesn’t matter whether you’ve been in therapy for decades, or whether therapy isn’t for you. It doesn’t matter if you have loads of memories from childhood, or struggle to remember anything at all. What matters is your willingness to look inside yourself, and your determination to find a new
way
forward. Complete with guided introspection, personal experiences, client stories, frameworks for having difficult conversations, and worksheets to complement each chapter, The
Origins
of You will teach you
how
to break
family
patterns
and help you
liberate
the
way
you
live
and
love
."--Publisher.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
362.2085 P536o
Core Collection - Adult
Checked in
Add Copy to MyList
Halifax North Memorial Public Library
Adult Nonfiction
362.2085 P536o
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.