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Halifax Public Libraries
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Heller, Samantha.
Subjects
Detoxification (Health).
Detoxification (Health) -- Recipes.
Colon (Anatomy) -- Diseases -- Diet therapy -- Recipes.
Enterobacteriaceae -- Health aspects.
Enema -- Health aspects.
Fasting -- Health aspects.
Self-care, Health.
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Heller, Samantha.
by title:
The only cleanse : a...
by call number:
613 H477o
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Heller, Samantha.
Detoxification (Health).
Detoxification (Health) -- Recipes.
Colon (Anatomy) -- Diseases -- Diet therapy -- Recipes.
Enterobacteriaceae -- Health aspects.
Enema -- Health aspects.
Fasting -- Health aspects.
Self-care, Health.
MARC Display
The
only
cleanse
: a
14-day
natural
detox
plan
to
jump-start
a
lifetime
of
health
/ Samantha Heller.
by
Heller, Samantha.
The Countryman Press, [2015]
Call #:
613 H477o
Subjects
Detoxification (
Health
).
Detoxification (
Health
) -- Recipes.
Colon (Anatomy) -- Diseases -- Diet therapy -- Recipes.
Enterobacteriaceae --
Health
aspects.
Enema --
Health
aspects.
Fasting --
Health
aspects.
Self-care,
Health
.
ISBN:
9781581573039 (hc.)
1581573030 (hc.)
Alternate title:
Cleanse
: a
14-day
natural
detox
plan
to
jump-start
a
lifetime
of
health
Description:
304 pages ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
Time to
detox
and
cleanse
? Don't go with a fad diet that makes promises you can't keep (all juice, all the time -- sound familiar?) Instead, use a program that really works. Cleanses, detoxes, and other purifying practices have been around for hundreds of years, from fasting to juicing and everything in between. Most aren't scientifically sound. This is the
only
cleanse
you'll ever need. It is uniquely designed to fully integrate, elevate, and reestablish the body's biochemical balance. A five-pronged approach that covers diet, stress, emotions, exercise, and sleep.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
613 H477o
Adult books
Checked in
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Bedford Public Library
Adult Nonfiction
613 H477o
Adult books
Checked in
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