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Item Information       Table of Contents     More Content     More by this author     Alborzian, Cameron.     Subjects     Alternative medicine.     Nature, Healing power of.     Self-care, Health.     Browse Catalog     by author:      Alborzian, Cameron.       by title:      The one plan : a wee...       by call number:      615.5 A339o     Search the Web     Alborzian, Cameron.     Alternative medicine.     Nature, Healing power of.     Self-care, Health.       MARC Display

The one plan : a week-by-week guide to restoring your natural health and happiness / Cameron Alborzian. by Alborzian, Cameron. HarperOne, c2013. Call #: 615.5 A339o Subjects Alternative medicine.   Nature, Healing power of.   Self-care, Health. ISBN:  9780062205834 0062205838 Edition:  1st ed. Description:  vi, 310 p. : ill. ; 25 cm. Contents:  One year to the real you -- Getting started with the one plan -- Grounding your practice -- Building on the path -- Staying the course. Summary:  Lays out a fifty-two-week structure based on Patanjali's teachings as well as the ancient medical system of Ayurveda; it delivers the proven authenticity of an ancient path but has been adapted to take your life in the modern world into account. Holds:  0   Copy/Holding information No Item Information

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