e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Booklist Review
Library Journal Review
More Content
More by this author
Lipman, Frank, 1954-
Subjects
Health
Nutrition
Self-care, Health
Browse Catalog
by author:
Lipman, Frank, 1954-
by title:
The new health rules...
by call number:
613 L764n
Search the Web
Lipman, Frank, 1954-
Health
Nutrition
Self-care, Health
MARC Display
The
new
health
rules
:
simple
changes
to
achieve
whole-body
wellness
/ Frank Lipman, M.D. & Danielle Claro ; photographs by Gentl & Hyers.
by
Lipman, Frank, 1954-
Artisan, [2014]
Call #:
613 L764n
Subjects
Health
Nutrition
Self-care,
Health
ISBN:
9781579657598 (pbk.)
9781579655730 (hc.)
1579655734 (hc.)
Description:
223 p. : col. ill. ; 19 cm.
Summary:
"The
New
Health
Rules
wades through the often contradictory information that bombards us daily and delivers more than 100 actionable tips that will improve every aspect of our health--body, mind, and soul. Readers will learn
simple
rules
for getting a good night's sleep, why a daily dose of sunlight is crucial, and which toxic cosmetics and kitchen products should be tossed. Here Lipman and Claro teach us which foods help prevent Alzheimer's, why sugar is so destructive, and how to bring 'good bacteria' into the digestive system--providing an arsenal of easy-to-process tips and guidelines to make us stronger, healthier, and happier."--From publisher.
Other authors:
Claro, Danielle.
Gentl & Hyers.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Home Delivery - HN
Adult Nonfiction
613 L764n
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.