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The modern pioneer cookbook : nourishing recipes from a traditional foods kitchen / Mary Bryant Shrader.

by Shrader, Mary Bryant.

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DK Publishing, 2023.

Canning and preserving.

Fermented foods -- Recipes.

Cooking, American -- Western style.

Low budget cooking.

9780744077421 (hc.)

Alternate title:

Nourishing recipes from a traditional foods kitchen

[Mary's Nest. The modern pioneer cookbook]

1st American ed.

303 p. : col. ill. ; 27 cm.

Includes index.

"Cooking traditional foods from scratch is easier and less expensive than you might think. In simpler times, people cooked from scratch using seasonal ingredients and traditional techniques like canning, fermenting, and drying to preserve the harvest. Mary Bryant Shrader follows these principles to create delicious, nutrient-dense meals that are affordable, budget-friendly, and additive-free. Now you can learn why so many people are big fans of the Mary's Nest website and YouTube channel. In 'The Modern Pioneer Cookbook,' Mary shows you how to master the basics of pioneer cooking to make over 85 delicious recipes that are all simple and incredibly nourishing. She shows you how to make cultured dairy, nourishing bone broths, fermented vegetables, sourdough starters, and sourdough bread, as well as traditional home-cooked recipes. You'll also learn how to soak and sprout grains, prep ingredients, stock your pantry, and shop for other essential ingredients."--From publisher.

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