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Layne, Erica.
Subjects
Simplicity.
Belongings, Personal.
Orderliness.
House cleaning.
Browse Catalog
by author:
Layne, Erica.
by title:
The minimalist way :...
by call number:
646.7 L428m
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Layne, Erica.
Simplicity.
Belongings, Personal.
Orderliness.
House cleaning.
MARC Display
The
minimalist
way
:
minimalism
strategies
to
declutter
your
life
and
make
room
for
joy
/ Erica Layne.
by
Layne, Erica.
Althea Press, 2019.
Call #:
646.7 L428m
Subjects
Simplicity.
Belongings, Personal.
Orderliness.
House cleaning.
ISBN:
9781641523455 (pbk.)
Alternate title:
Minimalism
strategies
to
declutter
your
life
and
make
room
for
joy
Description:
xi, 157 p. : col. ill. ; 21 cm.
Bibliography:
Includes bibliographical references (pages 153-154) and index.
Contents:
1. The heart of
minimalism
-- Clutter: Physical, mental and emotional ; Thinking like a
minimalist
; 3 thought patterns that fuel overconsumption ;
Joy
and fulfillment: A new approach to consuming -- 2. The key to
minimalist
living: Know
your
values -- What you value and nothing more ; How to embody
your
values ; The power of pause: How to use
your
values in daily
life
; Know where you're going -- 3. Home -- Reflection ; Creating a
minimalist
home ; Key areas to
declutter
; Common clutter-clearing stumbling blocks ;
Your
home is an expression of who you are -- 4. Workspace and career -- Reflection ; Solutions for a
minimalist
workspace ; Do you work to live or live to work? -- 5. Family
life
-- Reflection ;
Strategies
for a
minimalist
family
life
; Bringing love and connection to
your
family routines ;
Minimalist
families go their own
way
-- 6. Finances and budgeting -- Reflection ;
Strategies
for
minimalist
finances ; There's no one path to financial freedom ;
Strategies
for
minimalist
shopping ; When
your
values and shopping habits align -- 7. Time and time management -- Reflecion ; Over-committing to others and under-committing to ourselves ;
Strategies
for
minimalist
time management ; Maybe you have all the hours you need -- 8. Relationships -- Reflection ;
Minimalist
strategies
for relationships ; People are not the same as things -- 9. Continuing
your
minimalism
journey -- Tips for staying the course ; To change
your
behaviour, change
your
identity.
Summary:
"Bring
Minimalism
to
Your
Home, Work, and Relationships. Discover how to apply the
minimalist
mindset to every aspect of
your
life
by changing the
way
you think about
your
home, career, relationships, family, and money. The
Minimalist
Way
will help you take it one step at a time with simple exercises and activities. Ease into
minimalism
at
your
own pace and learn how to let go. Filled with practical philosophy and easy-to-use
strategies
for removing unnecessary distractions and stress, this is the essential guidebook for anyone looking to clear out their physical, mental, and emotional clutter."--provided by publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Cole Harbour Public Library
Adult Nonfiction
646.7 L428m
Adult books
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