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Item Information       Library Journal Review     Table of Contents     More Content     More by this author     Germer, Christopher K.     Subjects     Emotions.     Compassion.     Thought and thinking.     Meditations -- Therapeutic use.     Browse Catalog     by author:      Germer, Christopher K.       by title:      The mindful path to ...       by call number:      152.4 G373m     Search the Web     Germer, Christopher K.     Emotions.     Compassion.     Thought and thinking.     Meditations -- Therapeutic use.       MARC Display

The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions / Christopher K. Germer ; foreword by Sharon Salzberg. by Germer, Christopher K. Guilford Press, c2009. Call #: 152.4 G373m Subjects Emotions.   Compassion.   Thought and thinking.   Meditations -- Therapeutic use. ISBN:  9781606232842 (hardcover : alk. paper) 9781593859756 (pbk. : alk. paper) Description:  xiv, 306 p. : ill. ; 23 cm. Bibliography:  Includes bibliographical references (p. 268-299) and index. Contents:  Being kind to yourself -- Listening to your body -- Bringing in difficult emotions -- What's self-compassion? -- Pathways to self-compassion -- Caring for ourselves -- Caring for others -- Finding your balance -- Making progress. Holds:  0   Copy/Holding information No Item Information

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