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Halifax Public Libraries
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Napora, Joseph.
Subjects
Diabetes.
Diabetes -- Treatment.
Stress management.
Self-care, Health.
Browse Catalog
by author:
Napora, Joseph.
by title:
The mindful guide to...
by call number:
616.462 N216m
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Napora, Joseph.
Diabetes.
Diabetes -- Treatment.
Stress management.
Self-care, Health.
MARC Display
The
mindful
guide
to
managing
diabetes
:
your
path
to
reducing
stress
and
living
well
/ Joseph P. Napora.
by
Napora, Joseph.
American Diabetes Association, 2019.
Call #:
616.462 N216m
Subjects
Diabetes
.
Diabetes
-- Treatment.
Stress
management.
Self-care, Health.
ISBN:
9781580407106 (pbk.)
Description:
x, 336 p. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 325-328) and index.
Summary:
Stress
can have a huge impact on
diabetes
management, even when you are doing everything else right. But you can manage
stress
, anxiety, and depression, and learn to thrive with
diabetes
by practicing
mindful
living
. This mindfulness
guide
will give you the tools and strategies you need to prevent and reduce
stress
, communicate and solve problems effectively, maintain a positive attitude, and take charge of
your
diabetes
. In addition, you'll find information on topics such as reframing unhealthy beliefs, raising a child with type 1
diabetes
, and finding reliable internet resources to help with
diabetes
and
stress
management. Don't give
stress
power over
your
health and happiness!
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Captain William Spry Public Library
Adult Nonfiction
616.462 N216m
Adult books
Checked in
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Central Library
Adult Nonfiction
616.462 N216m
Core Collection - Adult
Checked in
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Central Library
Adult Nonfiction
616.462 N216m
Adult books
Not Available
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J. D. Shatford Memorial Public Library
Adult Nonfiction
616.462 N216m
Adult books
Checked in
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Tantallon Public Library
Adult Nonfiction
616.462 N216m
Adult books
Checked in
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