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Item Information   Copy / Holding Information     Library Journal Review     Publisher Weekly Review     More Content       More by this author     Michaels, Jillian.     Subjects     Reducing diets -- Recipes.     Weight loss -- Endocrine aspects.     Metabolism -- Regulation.     Metabolism -- Disorders -- Diet therapy.     Browse Catalog     by author:      Michaels, Jillian.       by title:      The master your meta...       by call number:      641.5635 M621m     Search the Web     Michaels, Jillian.     Reducing diets -- Recipes.     Weight loss -- Endocrine aspects.     Metabolism -- Regulation.     Metabolism -- Disorders -- Diet therapy.       MARC Display

The master your metabolism cookbook / Jillian Michaels. by Michaels, Jillian. Crown Publishers, c2010. Call #: 641.5635 M621m Subjects Reducing diets -- Recipes.   Weight loss -- Endocrine aspects.   Metabolism -- Regulation.   Metabolism -- Disorders -- Diet therapy. ISBN:  9780307718228 Edition:  1st ed. Description:  x, 276 p. : ill. ; 24 cm. Notes:  Includes index. Contents:  The what and why -- Introduction -- The diet at a glance -- Your biochemistry and you: the key hormones -- The power nutrients -- Mastering the health benefits: cracking the code -- Menus -- The recipes -- Breakfast -- Soups -- Salads and sandwiches -- Poultry and meat main dishes -- Fish and shellfish main dishes -- Vegetarian main dishes -- Side dishes -- Snacks -- Desserts -- Basics -- Resources. Genre:  Cookbooks. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Bedford Public Library Adult Nonfiction 641.5635 M621m Adult books Checked in Add Copy to MyList

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