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Halifax Public Libraries
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Woodgate, Vicky.
Subjects
Sleep -- Juvenile literature.
Sleep behavior in animals -- Juvenile literature.
Browse Catalog
by author:
Woodgate, Vicky.
by title:
The magic of sleep :...
by call number:
612.821 W887m
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Woodgate, Vicky.
Sleep -- Juvenile literature.
Sleep behavior in animals -- Juvenile literature.
MARC Display
The
magic
of
sleep
: [a
fascinating
guide
to the
world
of
slumber
] / written and illustrated by Vicky Woodgate.
by
Woodgate, Vicky.
DK Publishing, c2021.
Call #:
612.821 W887m
Subjects
Sleep
-- Juvenile literature.
Sleep
behavior in animals -- Juvenile literature.
ISBN:
9780744026542
0744026547
Edition:
First American edition.
Description:
72 pages : color illustrations ; 29 cm.
Notes:
Includes index.
At head of title on cover: DK.
"A
fascinating
guide
to the
world
of
slumber
"--Cover.
Contents:
What is
sleep
? -- Sleeping positions -- Larks and owls -- The body -- Stages of
sleep
-- Dreams -- Nightmares -- History, myths, and legends --
Sleep
through history -- Beds through time -- Myths and legends -- The night sky -- Humans and
sleep
-- Night work -- How and where -- How much
sleep
? -- The map of
sleep
--
Sleep
in nature -- Sky -- Land -- Underground -- Underwater -- Who's awake? --
Sleep
in numbers -- Plants -- Tips for better
sleep
-- True or false -- Mindfulness -- Dream journal -- Practical tips.
Summary:
We spend about 26 years of our lives sleeping, but how much do you really know about what happens when your head hits the pillow? This book answers all your questions about what goes on in your head when you snooze, including the difference between light and deep
sleep
, where dreams come from, and how essential
sleep
is to staying healthy. Discover
fascinating
facts about how people slept in the past, and how people
sleep
in different ways around the
world
. Did you know that the oldest mattress was found in South Africa and is 77,000 years old? Vivid illustrations by Vicky Woodgate bring the topic to life. As well as humans, learn about the sleeping habits of other animals, from bears hibernating to how bats
sleep
upside down. Even plants
sleep
! Finally, learn how you can get a proper night's
sleep
with practical tips and ideas for meditation to calm your mind before bedtime. This book is ideal for children who have difficulty getting to
sleep
, as well as anyone who wants to learn more about how our brains and bodies work.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Dartmouth North Public Library
Children's Nonfiction
612.821 W887m
Childrens Books
Checked out
Jul 20, 2024
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Bedford Public Library
Children's Nonfiction
612.821 W887m
Childrens Books
Checked in
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Bedford Public Library
Children's Nonfiction
612.821 W887m
Childrens Books
Checked in
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Central Library
Children's Nonfiction
612.821 W887m
Childrens Books
Checked out
Jul 18, 2024
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