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Fauteck, Jan-Dirk.
Subjects
Melatonin -- Physiological effect.
Melatonin -- Metabolism.
Melatonin -- Therapeutic use.
Insomnia -- Alternative treatment.
Sleep disorders -- Alternative treatment.
Browse Catalog
by author:
Fauteck, Jan-Dirk.
by title:
The magic of melaton...
Melatonin. English...
by call number:
612.492 F269m
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Fauteck, Jan-Dirk.
Melatonin -- Physiological effect.
Melatonin -- Metabolism.
Melatonin -- Therapeutic use.
Insomnia -- Alternative treatment.
Sleep disorders -- Alternative treatment.
MARC Display
The
magic
of
melatonin
:
how
this
amazing
hormone
will
help
you
sleep
,
reduce
pain
,
relieve
anxiety
,
slow
aging
, and
much
more
/ Jan-Dirk Fauteck with the collaboration of Andrea Eder.
by
Fauteck, Jan-Dirk.
Skyhorse Publishing, 2019.
Call #:
612.492 F269m
Subjects
Melatonin
-- Physiological effect.
Melatonin
-- Metabolism.
Melatonin
-- Therapeutic use.
Insomnia -- Alternative treatment.
Sleep
disorders -- Alternative treatment.
ISBN:
9781510747920 (pbk.)
Uniform title:
Melatonin
. English
Alternate title:
Melatonin
:
how
this
amazing
hormone
will
help
you
sleep
,
reduce
pain
,
relieve
anxiety
,
slow
aging
, and
much
more
Edition:
1st English-language ed.
Description:
xvii, 180 p. : col. ill. ; 21 cm.
Notes:
Translation into English of:
Melatonin
: das Geheimnis eines wunderbaren Hormons.
Bibliography:
Includes bibliographical references (pages 147-177).
Summary:
"Everything you need to know about the sleep-regulating
hormone
melatonin
!...Dr. Fauteck addresses the impact of proper supplemental
melatonin
and various studies and research done on the topic.
Melatonin
has been widely used to correct problems of
sleep
disorders, and while this book looks into that research further and breaks down the impact of
melatonin
and
sleep
, it also addresses research that addresses
melatonin
use for its ability to regulate the circadian clock in general and impact other areas of health such oxidative stress, neuropsychiatric disorders, headaches, chronic
pain
, digestion, diabetes, fertility, pregnancy, cancer, and many age-related diseases. In this book, Dr. Fauteck summarizes critical information related to the necessity of maintaining regular biological rhythms and describes the pathological consequences of circadian rhythm disturbances. He provides a clear description of
how
melatonin
is produced and secreted,
how
the prevailing artificially imposed light/dark cycle can disturb its rhythm, and
how
this translates into other potential pathologies."
Other authors:
Eder, Andrea, 1974-
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Nonfiction
612.492 F269m
Adult books
Checked in
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