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The long way home : the powerful 4-step plan for adult children of divorce / M. Gary Neuman.

by Neuman, M. Gary.

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Adult children of divorced parents.

Adult children of divorced parents -- Psychology.

Adult children of divorced parents -- Mental health.

Children of divorced parents.

9780470409220 (pbk.)

0470409223 (pbk.)

xix, 246 p. ; 24 cm.

Includes index.

You are normal -- You can re-right the past -- Avoid obstacles -- Find your truth -- Reflect clearly on the past -- Create change in your life -- Going forward: maintaining the healing -- Finding peace with your parents today -- Getting comfortable with love -- Embrace truth and honesty -- Infidelity : reconciling the ultimate betrayal -- The insecure parent -- Money issues: a common bond -- Your best self-help tools.

"Millions of adults were children of divorce--many continue to struggle with the trauma of their parents' divorce, commonly even 20, 30, or 40 years after it happened. If you are experiencing some of the common reactions to divorce, including issues of trust, ongoing sadness, and the feeling that you can't shake your past, then this book is designed to help you rebuild your past, regardless of how long you have felt unable to do so. Family counselor Gary Neuman presents a new, proven program to help you see and understand your past in order to let go of the pain of your parents' divorce and transform both your present and your future"--Provided by publisher.

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