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Halifax Public Libraries
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Table of Contents
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Booz, Nicole.
Subjects
Games -- Psychological aspects.
Play -- Psychological aspects.
Adulthood -- Psychological aspects.
Stress management.
Browse Catalog
by author:
Booz, Nicole.
by title:
The kidult handbook ...
by call number:
790.01 B725k
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Booz, Nicole.
Games -- Psychological aspects.
Play -- Psychological aspects.
Adulthood -- Psychological aspects.
Stress management.
MARC Display
The
kidult
handbook
: from
blanket
forts
to
capture
the
flag
, a
grownup
's
guide
to
playing
like
a
kid
/ Nicole Booz.
by
Booz, Nicole.
Adams Media, 2018.
Call #:
790.01 B725k
Subjects
Games -- Psychological aspects.
Play -- Psychological aspects.
Adulthood -- Psychological aspects.
Stress management.
ISBN:
9781507207581
Description:
192 p. : ill. ; 21 cm.
Notes:
Includes index.
Summary:
"Adulting is hard! But "kidulting"-- engaging in nostalgic childhood activities to relieve stress,
like
playing
with your old favorite toys, participating in games and activities from your youth, and even snacking on the foods you enjoyed as a kid-- isn't. Let this book be your
guide
to indulging your inner child. "Kidulting" is a thing, and it'
s
growing! Especially popular among millennials, the term "kidulting" refers to engaging in activities from your childhood, sometimes with a grown-up twist. Psychology Today points out that
playing
like
a
kid
helps you look at the world with fresh eyes--or "beginner'
s
mind"--which allows you to slow down and focus. The
Kidult
Handbook
is a fun and informative
guide
to healthy escapism through play. Much
like
adult coloring books, kidulting is a way of focusing your mind on something fun and creative to relieve stress. But this book goes way beyond just coloring--it includes 160 ideas for fun, from timeless classics
like
building
blanket
and pillow
forts
, to generation-specific ideas, from millennials to boomers. Interspersed throughout are fun facts and trivia about games through the ages. Most activities are unplugged and screen-free, and range from solitary pursuits to ones you can share with a friend or two. Feeling young again has never been so easy!"--From publisher.
"The
Kidult
Handbook
is a fun and informative
guide
to healthy escapism through play. Much
like
adult coloring books, kidulting is a way of focusing your mind on something fun and creative to relieve stress. But this book goes way beyond just coloring--it includes 160 ideas for fun, from timeless classics
like
building
blanket
and pillow
forts
, to generation-specific ideas, from millennials to boomers. Interspersed throughout are fun facts and trivia about games through the ages. Most activities are unplugged and screen-free, and range from solitary pursuits to ones you can share with a friend or two."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
790.01 B725k
Core Collection - Adult
Checked in
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