e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Lue, Natalie.
Subjects
Boundaries (Psychology)
Assertiveness (Psychology)
Browse Catalog
by author:
Lue, Natalie.
by title:
The joy of saying no...
by call number:
152.46 L948j
Search the Web
Lue, Natalie.
Boundaries (Psychology)
Assertiveness (Psychology)
MARC Display
The
joy
of
saying
no
: a
simple
plan
to
stop
people
pleasing
,
reclaim
boundaries
, and
say
yes
to the
life
you
want
/ Natalie Lue.
by
Lue, Natalie.
Harper Horizon, 2022.
Call #:
152.46 L948j
Subjects
Boundaries
(Psychology)
Assertiveness (Psychology)
ISBN:
9780785290445 (hc.)
Description:
xii, 226 p. : ill. ; 24 cm.
Notes:
Natalie Lue is a writer, speaker, podcaster, artist, and founder of one of the longest running self-help blogs in the world, Baggage
Reclaim
and The Baggage
Reclaim
Sessions podcast. The British-born, Dublin, Ireland-raised author helps
people
understand how their emotional baggage is interfering with their ability to live their lives happily and authentically. Her advice has been featured in the New York Times, Forbes, NPR, USA Today, and the BBC, among many others.
Bibliography:
Includes bibliographical references (pages 219-220) and index.
Summary:
"Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper? Though these kinds of roles may have gained us attention and affection, they prohibited us from becoming our true selves. People-pleasing--putting others ahead of ourselves to avoid something negative or to get something we
want
or need--runs rampant in our society.
Saying
yes
when we should
say
no
leaves us stuck in frustrating patterns. And when we don't
say
yes
authentically, we
say
it resentfully, which leads to more problems than if we'd said
no
in the first place. The
Joy
of
Saying
No
will help you identify your people-pleasing style and habits. A six-step framework then teaches you how to discover the healing and transformative power of
no
to establish healthier
boundaries
, foster more intimate relationships and fulfilling experiences, and reconnect with your values and authentic self."--From publisher.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Cole Harbour Public Library
Adult Nonfiction
152.46 L948j
Adult books
Checked out
Jul 26, 2024
Add Copy to MyList
Tantallon Public Library
Adult Nonfiction
152.46 L948j
Adult books
Checked out
Jul 11, 2024
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.