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Nixon, Lindsay S.
Subjects
Veganism.
Veganism -- Health aspects.
Vegan cooking.
Browse Catalog
by author:
Nixon, Lindsay S.
by title:
The happy herbivore ...
by call number:
613.2622 N736h
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Nixon, Lindsay S.
Veganism.
Veganism -- Health aspects.
Vegan cooking.
MARC Display
The
happy
herbivore
guide
to
plant-based
living
/ Lindsay S. Nixon.
by
Nixon, Lindsay S.
BenBella Books, Inc., [2015]
Call #:
613.2622 N736h
Subjects
Veganism.
Veganism -- Health aspects.
Vegan cooking.
ISBN:
9781941631003 (pbk)
1941631002 (pbk)
Description:
279 p. : col. ill. ; 23 cm.
Bibliography:
Includes bibliographical references (pages 248-256) and index.
Summary:
"In her latest
Happy
Herbivore
book, Lindsay S. Nixon provides what her readers have been clamoring for-a practical, in-depth
guide
to
living
the
plant-based
lifestyle. A
plant-based
diet is not about saying 'no' to a variety of foods. It's about saying 'yes' to you and your health. It's about saying 'yes' to whole, good-for-you foods that make you feel (and look!) great. Embracing any new lifestyle means changes, questions, and skeptics at your door. You don't have to face that alone. Nixon has been successfully
living
the
Happy
Herbivore
lifestyle for years and during that time, she's helped thousands of clients make the transition. In
Happy
Herbivore
Life, she expertly walks you through how to thrive as a
happy
herbivore
, from making the transition to
living
plant-proud every day to overcoming objections from your family and friends. Nixon provides insight on key ingredients to include in your diet and exposes the myths concerning soy, carbs, fat, and protein. She offers tips on what to say to critical carnivores, how to live
plant-based
with a busy lifestyle, and ways to make easy substitutions in recipes that won't change the texture and taste of your favorite dishes. Beautiful pictures and a sampling of new
plant-based
recipes accompany her savvy advice, plus testimonials from fans who have embraced the
happy
herbivore
way and are loving the results.
Happy
Herbivore
Life is the essential and ultimate
guide
you've been waiting for to help you transform your life through
plant-based
eating."--From publisher.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.2622 N736h
Adult books
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