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Item Information       Table of Contents     More Content     More by this author     Boutenko, Victoria.     Subjects     Nutrition.     Smoothies (Beverages).     Fruit juices.     Vegetable juices.     Functional foods.     Health.     Blenders (Cooking)     Browse Catalog     by author:      Boutenko, Victoria.       by title:      The green smoothie p...       by call number:      641.875 B778g     Search the Web     Boutenko, Victoria.     Nutrition.     Smoothies (Beverages).     Fruit juices.     Vegetable juices.     Functional foods.     Health.     Blenders (Cooking)       MARC Display

The green smoothie prescription : a complete guide to total health / Victoria Boutenko. by Boutenko, Victoria. HarperOne, [2014] Call #: 641.875 B778g Subjects Nutrition.   Smoothies (Beverages).   Fruit juices.   Vegetable juices.   Functional foods.   Health.   Blenders (Cooking) ISBN:  9780062336521 (hc.) 0062336525 (hc.) Edition:  1st ed. Description:  xii, 194 p. ; 24 cm. Contents:  What we learn in childhood -- The phenomenal abundance of nutrition in greens -- Your A-Z nutrient prescription -- Recipes for health -- Body boosts -- Remedies & relief -- Success stories. Summary:  Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. Raw food pioneer Victoria Boutenko provides a comprehensive guide to the healing capabilities of green smoothies. This easy-to-use and information-packed book features over 150 delicious recipes and an A-to-Z list of the most effective nutrients in battling everything from minor colds and aches and pains to chronic conditions and weight loss. These unique smoothies are the easiest, fastest, and most delicious way to consume the amount of greens necessary to achieve and sustain total health. Genre:  Cookbooks. Holds:  0   Copy/Holding information No Item Information

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