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The great vegan protein book : fill up the healthy way with more than 100 delicious protein-based vegan recipes / Celine Steen & Tamasin Noyes.

by Steen, Celine

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Fair Winds Press, c2015.

9781592336432 (pbk.)

176 p. : col. ill. ; 24 cm.

Includes index.

"'How do you get your protein?' As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. Steen and Noyes take you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe uses whole food ingredients that can be easily found at most grocery stores or farmer's markets--no hard-to-find ingredients or things you can't pronounce.

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