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Halifax Public Libraries
Item Information
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Bowden, Jonny.
Subjects
Heart -- Diseases -- Etiology.
Heart -- Diseases -- Prevention.
Coronary heart disease -- Prevention.
Cholesterol -- Physiological aspects.
Cholesterol -- Health aspects.
Statins (Cardiovascular agents)
Sugar -- Health aspects.
Stress (Psychology) -- Exercise therapy.
Browse Catalog
by author:
Bowden, Jonny.
by title:
The great cholestero...
by call number:
616.12 B784g
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Bowden, Jonny.
Heart -- Diseases -- Etiology.
Heart -- Diseases -- Prevention.
Coronary heart disease -- Prevention.
Cholesterol -- Physiological aspects.
Cholesterol -- Health aspects.
Statins (Cardiovascular agents)
Sugar -- Health aspects.
Stress (Psychology) -- Exercise therapy.
MARC Display
The
great
cholesterol
myth
:
why
lowering
your
cholesterol
won
't
prevent
heart
disease--
and the
statin-free
plan
that
will
/ Jonny Bowden and Stephen Sinatra.
by
Bowden, Jonny.
Fair Winds Press, 2012.
Call #:
616.12 B784g
Subjects
Heart
-- Diseases -- Etiology.
Heart
-- Diseases -- Prevention.
Coronary
heart
disease -- Prevention.
Cholesterol
-- Physiological aspects.
Cholesterol
-- Health aspects.
Statins (Cardiovascular agents)
Sugar -- Health aspects.
Stress (Psychology) -- Exercise therapy.
ISBN:
9781592335213 (pbk.)
Alternate title:
Cholesterol
myth
:
why
lowering
your
cholesterol
won
't
prevent
heart
disease--
and the
statin-free
plan
that
will
Description:
239 p. ; 23 cm.
Notes:
Includes index.
Contents:
Why
you should be skeptical of
cholesterol
as an indicator of
heart
disease -- "
Cholesterol
is harmless!" -- Inflammation: the true cause of
heart
disease -- Sugar: the real demon in the diet -- The truth about fat: it's not what you think -- The statin scam -- Help
your
heart
with these supplements -- Stress: the silent killer -- Putting it all together: a simple and easy blueprint for a healthy heart-- and life!
Summary:
Traditional
heart
disease protocols, with their emphasis on
lowering
cholesterol
, have it all wrong. Emerging science is showing that
cholesterol
levels are a poor predictor of
heart
disease. Many research results actually stem from pharmaceutical companies intent on supporting the $31-billion-a-year cholesterol-lowering drug industry. Bowden and Sinatra give readers a strategy for effectively preventing, managing, and reversing
heart
disease, focusing on diet, exercise, supplements, and stress and anger management.
Other authors:
Sinatra, Stephen
T
.
Holds:
6
Copy/Holding information
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