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Peters, Alessandra.
Subjects
Cooking.
Cooking (Natural foods)
Teenagers -- Health and hygiene.
Teenagers -- Nutrition.
Browse Catalog
by author:
Peters, Alessandra.
by title:
The foodie teen : ov...
by call number:
641.563 P481ft
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Peters, Alessandra.
Cooking.
Cooking (Natural foods)
Teenagers -- Health and hygiene.
Teenagers -- Nutrition.
MARC Display
The
foodie
teen
:
over
100
nutritious
and
wholesome
recipes
from a
teenage
blogging
sensation
/ Alessandra Peters.
by
Peters, Alessandra.
Michael Joseph, c2016.
Call #:
641.563 P481ft
Subjects
Cooking.
Cooking (Natural foods)
Teenagers -- Health and hygiene.
Teenagers -- Nutrition.
ISBN:
9780718182519
Description:
288 p. : col. ill. ; 26 cm.
Notes:
Includes index.
Summary:
The
Foodie
Teen
offers
nutritious
, delicious meals from the inspirational, award-winning
teenage
blogger Alessandra Peters. Alessandra's way of eating is not a fad it's a lifestyle change which enables teens to reconnect with their bodies, take charge of their health and discover better, healthier versions of themselves. Using seasonal, locally-sourced produce, The
Foodie
Teen
contains
over
100
recipes
. Naturally gluten-free, dairy-free and nutrient-rich, and include 'dishes to get out of bed for,' after-school snacks and everyday eats. Also offers yoga sequences, 5-minute meditations and advice on how to deal with stress and anxiety: everything teenagers (and anyone else, for that matter) need to embrace a healthy lifestyle.
Genre:
Cookbooks.
Holds:
1
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Sackville Public Library
Young Adult Nonfiction
641.563 P481ft
Ya Books
Checked in
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