e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
More Content
More by this author
Burns, David D.
Subjects
Cognitive therapy.
Psychotropic drugs -- Therapeutic use.
Psychopharmacology.
Browse Catalog
by author:
Burns, David D.
by title:
The feeling good han...
by call number:
616.89 B967f 1999
Search the Web
Burns, David D.
Cognitive therapy.
Psychotropic drugs -- Therapeutic use.
Psychopharmacology.
MARC Display
The
feeling
good
handbook
/ David D. Burns.
by
Burns, David D.
Plume, c1999.
Call #:
616.89 B967f 1999
Subjects
Cognitive therapy.
Psychotropic drugs -- Therapeutic use.
Psychopharmacology.
ISBN:
9780452281325 (pbk)
9780593189788 (2020 Plume reprint ed. pbk)
Edition:
Rev. ed.
Description:
xxxvi, 729 p. : ill. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"From the author of the national bestseller
Feeling
Good
: The New Mood Therapy comes a guide to mental wellness that helps you get beyond depression and anxiety and make life an exhilarating experience! With his phenomenally successful
Feeling
Good
: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. In this bestselling companion, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems. - Free yourself from fears, phobias, and panic attacks. - Overcome self-defeating attitudes. - Discover the five secrets of intimate communication. - Put an end to marital conflict. - Conquer procrastination and unleash your potential for success. With everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders, such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel
good
about yourself and the people you care about. You will discover that life can be an exhilarating experience."--Publisher.
Holds:
0
Copy/Holding information
No Item Information
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.