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Halifax Public Libraries
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Knight, Lucy
Subjects
Swiss exercise balls.
Ball exercises.
Aerobic exercises.
Reducing exercises.
Muscle strength -- Training.
Joints -- Range of motion.
Posture -- Exercise therapy.
Pilates method.
Browse Catalog
by author:
Knight, Lucy
by title:
The exercise ball bi...
by call number:
613.712 K69eb
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Knight, Lucy
Swiss exercise balls.
Ball exercises.
Aerobic exercises.
Reducing exercises.
Muscle strength -- Training.
Joints -- Range of motion.
Posture -- Exercise therapy.
Pilates method.
MARC Display
The
exercise
ball
bible
:
over
200
exercises
to
help
you
lose
weight
and
improve
your
fitness
,
strength
,
flexibility
, and
posture
/ Lucy Knight.
by
Knight, Lucy
Fair Winds Press, 2013.
Call #:
613.712 K69eb
Subjects
Swiss
exercise
balls.
Ball
exercises
.
Aerobic
exercises
.
Reducing
exercises
.
Muscle
strength
-- Training.
Joints -- Range of motion.
Posture
--
Exercise
therapy.
Pilates method.
ISBN:
9781592335657 (pbk.)
1592335659 (pbk.)
Description:
288 p. : col. ill. ; 26 cm.
Bibliography:
Includes bibliographical references and index.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Woodlawn Public Library
Adult Nonfiction
613.712 K69eb
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Nonfiction
613.712 K69eb
Core Collection - Adult
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
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