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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Menegaz, Vivica.     Subjects     High-fat diet -- Recipes.     Oils and fats, Edible -- Health aspects.     Fat -- Metabolism.     Ketogenic diet.     Low-carbohydrate diet.     Reducing diets -- Recipes     Browse Catalog     by author:      Menegaz, Vivica.       by title:      The everything big b...       by call number:      641.56383 M541e     Search the Web     Menegaz, Vivica.     High-fat diet -- Recipes.     Oils and fats, Edible -- Health aspects.     Fat -- Metabolism.     Ketogenic diet.     Low-carbohydrate diet.     Reducing diets -- Recipes       MARC Display

The everything big book of fat bombs : 200 irresistible low-carb, high-fat recipes for weight loss the ketogenic way / Vivica Menegaz. by Menegaz, Vivica. Adams Media, 2016. Call #: 641.56383 M541e Subjects High-fat diet -- Recipes.   Oils and fats, Edible -- Health aspects.   Fat -- Metabolism.   Ketogenic diet.   Low-carbohydrate diet.   Reducing diets -- Recipes Series Everything series. ISBN:  9781440596759 (pbk.) Alternate title:  Big book of fat bombs : 200 irresistible low-carb, high-fat recipes for weight loss the ketogenic way Low-carb, high-fat recipes for weight loss the ketogenic way Description:  256 pages ; 22 cm. Bibliography:  Includes bibliographical references and index. Summary:  "The ketogenic diet encourages you to get most of your calories from fat, and severely restricts carbohydrates. It's a high-fat, moderate protein, low-carbohydrate diet. Interested in trying the ketogenic diet and looking for some tasty recipes to try out? Look no further! Here are bite-sized snacks packed with delicious flavors and healthy fats. Enjoy 200 indulgent sweet, savory, and liquid fat bombs with these recipes that will: Help get rid of those stubborn pounds. Take the place of sugary desserts. Boost energy levels before or after workouts. Help you reach your daily fat requirements, a necessity when maintaining ketosis. Fat bombs are high-fat, low-carb treats and snacks, ideal for boosting fat intake when following a ketogenic diet. With these easy recipes, you'll always have something delicious and satisfying to snack on while following the ketogenic diet, such as: Fudgy Macadamia Nut Fat Bombs, Bacon and Egg Fat Bombs, Mocha Chia Pudding Panna Cotta and Cream Hearts Macaroon Fat Bombs and Savory Pizza Fat Bombs. Author Vivica Menegaz, CTWFN, is a certified technician in whole food nutrition. She hosts the blog The Nourished Caveman (thenourishedcaveman.com)"--Provided by publisher. Genre:  Cookbooks Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   Central Library Adult Nonfiction 641.56383 M541e Adult books Checked in Add Copy to MyList Cole Harbour Public Library Adult Nonfiction 641.56383 M541e Adult books Checked in Add Copy to MyList

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