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Zielinski, Eric.
Subjects
Essences and essential oils.
Natural foods -- Health aspects.
Cooking (Natural foods)
Vegan cooking.
Reducing diets.
Browse Catalog
by author:
Zielinski, Eric.
by title:
The essential oils d...
by call number:
641.5636 Z667e
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Zielinski, Eric.
Essences and essential oils.
Natural foods -- Health aspects.
Cooking (Natural foods)
Vegan cooking.
Reducing diets.
MARC Display
The
essential
oils
diet
:
lose
weight
and
transform
your
health
with the
power
of
essential
oils
and
bioactive
foods
/ Eric Zielinski, DC and Sabrina Ann Zielinski.
by
Zielinski, Eric.
Harmony Books, 2019.
Call #:
641.5636 Z667e
Subjects
Essences and
essential
oils
.
Natural
foods
--
Health
aspects.
Cooking (Natural
foods
)
Vegan cooking.
Reducing diets.
ISBN:
9781984824011 (hc.)
Description:
xvi, 347 p. : 24 cm.
Bibliography:
Includes bibliographical resources and index.
Summary:
"The runaway success of The Healing
Power
of
Essential
Oils
showed that there is a growing interest in using
essential
oils
to heal the body. Now, in The
Essential
Oils
Diet
, Dr. Eric Zielinski teams up with Sabrina Ann Zielinski ("Mama Z") to teach readers how
bioactive
plant compounds--those found in
essential
oils
and in
foods
like matcha green tea, chia seeds, almonds, and avocados--can aid in
weight
loss, boost energy levels, and trigger the body's natural immune defenses to fight chronic diseases like type 2 diabetes and autoimmunity. The
Essential
Oils
Diet
features a sensible, evidence-based, two-phase program--first, the 30-day
essential
fast track, which helps you banish excess pounds quickly, followed by the
essential
lifestyle, a gentle, practical maintenance program you can follow for life. Featuring delicious, easy recipes, meal plans, and strategies to keep you on track, you'll learn how to harness
essential
oils
and
bioactive
foods
to help
your
body reach the homeostasis necessary to help you achieve and maintain a healthy
weight
and abundant
health
."--Amazon.com.
Other authors:
Zielinski, Sabrina Ann.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
641.5636 Z667e
Adult books
Checked in
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