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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Conason, Alexis.     Subjects     Eating disorders -- Psychological aspects.     Self-acceptance -- Health aspects.     Food habits -- Psychological aspects.     Food -- Psychological aspects.     Diet -- Psychological aspects.     Browse Catalog     by author:      Conason, Alexis.       by title:      The diet-free revolu...       by call number:      616.8526 C743d     Search the Web     Conason, Alexis.     Eating disorders -- Psychological aspects.     Self-acceptance -- Health aspects.     Food habits -- Psychological aspects.     Food -- Psychological aspects.     Diet -- Psychological aspects.       MARC Display

The diet-free revolution : 10 steps to free yourself from the diet cycle with mindful eating and radical self-acceptance / Alexis Conason. by Conason, Alexis. North Atlantic Books, 2021. Call #: 616.8526 C743d Subjects Eating disorders -- Psychological aspects.   Self-acceptance -- Health aspects.   Food habits -- Psychological aspects.   Food -- Psychological aspects.   Diet -- Psychological aspects. ISBN:  9781623176198 (pbk.) Description:  280 p. : ill. ; 23 cm. Bibliography:  Includes bibliographical references (pages 243-259) and index. Summary:  A guide for leaving diet culture and healing your relationship with food. Alexis Conason is a clinical psychologist and eating disorder specialist in private practice in New York City. She is the author of The Diet-Free Revolution: 10 Steps to Free Yourself from the Diet Cycle with Mindful Eating and Radical Self-Acceptance (North Atlantic Books, 2021). She is the founder of The Anti-Diet Plan, a weight-inclusive online mindful eating program available worldwide. She was previously a research associate at the New York Nutrition Obesity Research Center in affiliation with Columbia University. Her research has been published in peer-reviewed journals, she is a frequent speaker at conferences, and she has been featured widely as an expert on the topics of mindful eating, body image, and diet culture in the media. Holds:  0   Copy/Holding information Location Collection Call No. Item type Status   J. D. Shatford Memorial Public Library Adult Nonfiction 616.8526 C743d Adult books Checked in Add Copy to MyList Tantallon Public Library Adult Nonfiction 616.8526 C743d Adult books Checked in Add Copy to MyList

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