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Item Information   Copy / Holding Information     Booklist Review     Library Journal Review     Table of Contents     More Content       More by this author     King, George, 1950-     Subjects     Prediabetic state.     Non-insulin-dependent diabetes -- Alternative treatment.     Non-insulin-dependent diabetes -- Diet therapy.     Diabetes -- Alternative treatment.     Diabetes -- Diet therapy.     Exercise.     Weight loss.     Self-care, Health.     Browse Catalog     by author:      King, George, 1950-       by title:      The diabetes reset :...       by call number:      616.4624 K52d     Search the Web     King, George, 1950-     Prediabetic state.     Non-insulin-dependent diabetes -- Alternative treatment.     Non-insulin-dependent diabetes -- Diet therapy.     Diabetes -- Alternative treatment.     Diabetes -- Diet therapy.     Exercise.     Weight loss.     Self-care, Health.       MARC Display

The diabetes reset : avoid it, control it, even reverse it : a doctor's scientific program / George L. King, M.D. with Royce Flippin. by King, George, 1950- Workman, [2014] Call #: 616.4624 K52d Subjects Prediabetic state.   Non-insulin-dependent diabetes -- Alternative treatment.   Non-insulin-dependent diabetes -- Diet therapy.   Diabetes -- Alternative treatment.   Diabetes -- Diet therapy.   Exercise.   Weight loss.   Self-care, Health. ISBN:  9780761175926 (hc.) 076117592X (hc.) Description:  326 pages : illustrations, charts ; 24 cm. Bibliography:  Includes bibliographical and internet references (pages 309-318) and index. Contents:  Introduction: The diabetes reset promise -- The diabetes reset toolbox: eight essential strategies for preventing and controlling type 2 diabetes -- Putting the diabetes reset strategies into action: a twelve-week implementation plan -- Strategies to prevent or control gestational diabetes. Summary:  "If you are prediabetic or now have Type 2 diabetes, here is a book of hope. Based on the latest research, including the groundbreaking discovery of brown fat in adults and its role in burning calories and enhancing the effects of the body's own insulin, a plan to let people avoid, control, and even reverse type 2 diabetes. It begins with losing weight, and shows why losing only 5% of body weight makes a life-changing difference. It explains how a good's night sleep can significantly lower blood glucose levels (and why sleep deprivation works in reverse). It disentangles the carbohydrate confusion, reveals how to decrease the body's inflammatory response, and explains the importance of moderate exercise. There are eight strategies in all -- if you implement only one, your type 2 diabetes will improve. Pursue all eight of them, and you can stop type 2 diabetes in its tracks. You can even reverse it, effectively resetting your body's glucose metabolism for a long, healthy life. George King, M.D., is research director at the Joslin Diabetes Center"--Provided by publisher. Other authors:  Flippin, Royce. Holds:  1   Copy/Holding information Location Collection Call No. Item type Status Due Date   Captain William Spry Public Library Adult Nonfiction 616.4624 K52d Adult books Checked out Jun 06, 2024 Add Copy to MyList Woodlawn Public Library Adult Nonfiction 616.4624 K52d Adult books Checked in   Add Copy to MyList

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