e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Publisher Weekly Review
Table of Contents
More Content
More by this author
Chestnut, Morris.
Subjects
Weight loss.
Reducing exercises.
Physical fitness for men.
Motion picture actors and actresses, Black -- Anecdotes.
Television actors and actresses, Black -- Anecdotes.
Personal trainers, Black -- Anecdotes.
Browse Catalog
by author:
Chestnut, Morris.
by title:
The cut : lose up to...
by call number:
613.712 C525c
Search the Web
Chestnut, Morris.
Weight loss.
Reducing exercises.
Physical fitness for men.
Motion picture actors and actresses, Black -- Anecdotes.
Television actors and actresses, Black -- Anecdotes.
Personal trainers, Black -- Anecdotes.
MARC Display
The
cut
:
lose
up
to
10
pounds
in
10
days
and
sculpt
your
best
body
/ Morris Chestnut and Obi Obadike, MS, CFT, SFN.
by
Chestnut, Morris.
Grand Central Life & Style, 2017.
Call #:
613.712 C525c
Subjects
Weight loss.
Reducing exercises.
Physical fitness for men.
Motion picture actors and actresses, Black -- Anecdotes.
Television actors and actresses, Black -- Anecdotes.
Personal trainers, Black -- Anecdotes.
ISBN:
9781455565238 (hc.)
Edition:
1st ed.
Description:
ix, 230 p. : ill. ; 25 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Transform
Your
Body
in Just 12 Weeks. Hollywood leading man Morris Chestnut may be known for his washboard abs and ripped arms, but not too long ago he was in the worst shape of his life - -30
pounds
overweight, avoiding the gym, and frequenting the drive-through. Morris turned to celebrity fitness and nutrition expert Obi Obadike to help get back in shape and the results were astounding. Morris went from 220-pounds to 187
pounds
in just 12 weeks. People magazine named Morris Chestnut as one of the "Sexiest Men Alive" for 2015. Now Morris and Obi are joining forces to share their life-changing program. Backed by the latest cutting-edge nutrition science and featuring Obi's trademark fat-burning exercise program, The
Cut
is designed to help readers drop
pounds
quickly -
up
to 7
pounds
in 7
days
and 40
pounds
in 12 weeks, without stalling on the scale. Featuring Morris's personal diet and exercise plan, plus dozens of success stories from everyday people who've lost weight and kept it off, The
Cut
will help readers reclaim their health and discover the lean and toned
body
they've always wanted. Join the revolution and get ready to get
cut
! Film and television star Morris Chestnut is
best
known for his roles in Boyz n the Hood, the Brothers, The Perfect Holiday, Think Like a Man, The
Best
Man, The
Best
Man Holiday, and The Perfect Guy. Chestnut has the starring role of pathologist Dr. Beaumont Rosewood, Jr. in the Fox TV series Rosewood. Obi Obadike is a celebrity fitness and nutrition expert - one of the Top Ten Most Influential Fitness Experts on the web (according to Dr. Oz's ShareCare.com."--Provided by publisher.
Other authors:
Obadike, Obi.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Alderney Gate Public Library
Adult Black Nonfiction
613.712 C525c
Adult books
Checked in
Add Copy to MyList
Central Library
Adult Black Nonfiction
613.712 C525c
Core Collection - Adult
Checked in
Add Copy to MyList
Central Library
Adult Black Nonfiction
613.712 C525c
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.