e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
Table of Contents
More Content
More by this author
Ross, Julia (Julia Francis), 1945-
Subjects
Compulsive eating -- Alternative treatment.
Compulsive eaters -- Psychology.
Amino acids -- Therapeutic use.
Weight loss -- Nutritional aspects
Carbohydrates, Refined -- Physiological effect.
Browse Catalog
by author:
Ross, Julia (Julia Francis), 1945-
by title:
The craving cure : i...
by call number:
616.8526 R824c
Search the Web
Ross, Julia (Julia Francis), 1945-
Compulsive eating -- Alternative treatment.
Compulsive eaters -- Psychology.
Amino acids -- Therapeutic use.
Weight loss -- Nutritional aspects
Carbohydrates, Refined -- Physiological effect.
MARC Display
The
craving
cure
:
identify
your
craving
type
to
activate
your
natural
appetite
control
/ Julia Ross.
by
Ross, Julia (Julia Francis), 1945-
Flatiron Books, 2017.
Call #:
616.8526 R824c
Subjects
Compulsive eating -- Alternative treatment.
Compulsive eaters -- Psychology.
Amino acids -- Therapeutic use.
Weight loss -- Nutritional aspects
Carbohydrates, Refined -- Physiological effect.
ISBN:
9781250063199 (hc.)
Edition:
First edition.
Description:
viii, 421 pages ; 25 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
Julia Ross, expert in nutrition and overeating, exposes the real reason so many of us can't stick to a healthy diet: our favorite foods are engineered to be addictive. At her clinic Ross treats food addiction where it starts - in the brain - by triggering our
natural
appetite-regulating neurotransmitters with nutrients called amino acids. It turns out that these protein concentrates boost our neurotransmitters, which broadcast sensations of satisfaction that no food, including chocolate, can override. Thousands of Ross' clients have abolished their cravings for high-calorie confections using this simple nutritional strategy. The process begins with a five-part questionnaire that helps you
identify
your
unique
craving
profile and specifies the amino acid supplements you need to curb
your
specific cravings. Ross' clear explanations of why and how to use the aminos empower you to reclaim
your
natural
appetite
control
, and her anti-craving eating guidelines will permanently strengthen
your
dietary defenses. A rejection of low-calorie, low-saturated fat, and low-protein diets, The
Craving
Cure
reveals how we can effortlessly and permanently eradicate our cravings to lose weight, rediscover our nutritional heritage, and regain optimal mood, energy, and health. Julia Ross is the director of the Nutritional Therapy Institute Clinic in Mill Valley, California. She is the author of The Mood
Cure
and The Diet
Cure
.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
616.8526 R824c
Adult books
Checked in
Add Copy to MyList
Woodlawn Public Library
Adult Nonfiction
616.8526 R824c
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.