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Halifax Public Libraries
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Ramos, Amy.
Subjects
Ketogenic diet.
Low-carbohydrate diet.
Browse Catalog
by author:
Ramos, Amy.
by title:
The complete ketogen...
by call number:
613.2833 R175c
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Ramos, Amy.
Ketogenic diet.
Low-carbohydrate diet.
MARC Display
The
complete
ketogenic
diet
for
beginners
:
your
essential
guide
to
living
the
keto
lifestyle
/ Amy Ramos.
by
Ramos, Amy.
Rockridge Press, 2016.
Call #:
613.2833 R175c
Subjects
Ketogenic
diet
.
Low-carbohydrate
diet
.
ISBN:
9781623158088 (pbk.)
Description:
160 p. : col. ill. ; 24 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
Eat healthier, lose weight, trim
your
waistline--it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges--with nearly 1 in 20 suffering from type 2 diabetes--and have yet to find a solution that works. When on the
ketogenic
diet
, you're simply using
your
body's own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the
ketogenic
diet
has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose.
Genre:
Cookbooks.
Holds:
2
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Bedford Public Library
Adult Nonfiction
613.2833 R175c
Adult books
Item being held
Add Copy to MyList
Central Library
Adult Nonfiction
613.2833 R175c
Core Collection - Adult
Item being held
Add Copy to MyList
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