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Item Information   Copy / Holding Information     Table of Contents     More Content       More by this author     Easter, Michael (Health and fitness writer).     Subjects     Stress (Physiology) -- Health aspects.     Browse Catalog     by author:      Easter, Michael (Health and fitness writer).       by title:      The comfort crisis :...       by call number:      613 E13c     Search the Web     Easter, Michael (Health and fitness writer).     Stress (Physiology) -- Health aspects.       MARC Display

The comfort crisis : embrace discomfort to reclaim your wild, happy, healthy self / Michael Easter. by Easter, Michael (Health and fitness writer). Rodale Books, 2021. Call #: 613 E13c Subjects Stress (Physiology) -- Health aspects. ISBN:  9780593138762 (hc.) Alternate title:  Embrace discomfort to reclaim your wild, happy, healthy self Edition:  1st ed. Description:  294 p. ; 24 cm. Notes:  Includes index. Summary:  "In many ways, we're more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? [Author and] journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. (...)"--Jacket. Holds:  20   Copy/Holding information Location Collection Call No. Item type Status Due Date   Woodlawn Public Library Adult Nonfiction 613 E13c Adult books Item being held   Add Copy to MyList Woodlawn Public Library Adult Nonfiction 613 E13c Adult books Item being held   Add Copy to MyList Central Library Adult Nonfiction 613 E13c Adult books Item being held   Add Copy to MyList Central Library Adult Nonfiction 613 E13c Core Collection - Adult Checked out Jun 24, 2024 Add Copy to MyList

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