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Item Information   Copy / Holding Information     Booklist Review     Table of Contents     More Content       More by this author     Gainsley, Lisa Levitt.     Subjects     Lymphatics -- Massage.     Massage therapy.     Well-being.     Browse Catalog     by author:      Gainsley, Lisa Levitt.       by title:      The book of lymph : ...       by call number:      615.822 G143b     Search the Web     Gainsley, Lisa Levitt.     Lymphatics -- Massage.     Massage therapy.     Well-being.       MARC Display

The book of lymph : self-care practices to enhance immunity, health, and beauty / Lisa Levitt Gainsley, CLT ; illustrations by Emma Lyddon. by Gainsley, Lisa Levitt. Harper Wave, an imprint of HarperCollinsPublishers, 2021. Call #: 615.822 G143b Subjects Lymphatics -- Massage.   Massage therapy.   Well-being. ISBN:  9780063049130 (hc.) Edition:  1st ed. Description:  xx, 341 p. : ill. ; 22 cm. Notes:  Includes index. "Boost your health and your glow with this first-ever guide to lymphatic self-care."--Back cover. Contents:  Introduction -- The power and science of lymph. Rivers of immunity ; Your missing link to health -- Self-massage for inner flow and outer glow. How to begin: lymphatic massage principles ; Lymphatic self-message sequences ; Women health ; Recovery from athletic injuries, pre-and postoperative ; Recovery, scar tissue, and chronic conditions -- Lymphatic holistic remedies. Self-care routines to boost lymph flow -- In closing... Summary:  "A manual on the health-promoting properties of lymphatic massage with illustrated, five-minute self-massage sequences."--From publisher. Other authors:  Lyddon, Emma. Holds:  3   Copy/Holding information Location Collection Call No. Item type Status Due Date   Home Delivery - HN Adult Nonfiction 615.822 G143b Adult books Checked out Jul 18, 2024 Add Copy to MyList

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