e-branch
Login
My List - 0
Help
Home
My Account/Renew Loans
Community Info
KidSearch
New Catalogue!
Search
Advanced
By Format
By Number
My Searches
Can't Find it?
Find Magazine Articles & more
Problems?
Search:
Title Starts with...
Title Keyword(s)
Author/Performer/Name (Last,First)
Author/Performer/Name Keyword(s)
Subject Starts with...
Subject Keyword(s)
Series Starts with...
Series Keyword(s)
Anyword/Anywhere
List Name Keyword(s)
Refine Search
> You're searching:
Halifax Public Libraries
Item Information
Copy / Holding Information
More Content
More by this author
Pasternak, Harley.
Subjects
Reducing diets.
Reducing diets -- Recipes.
Weight loss.
Nutrition.
Exercise.
Browse Catalog
by author:
Pasternak, Harley.
by title:
The body reset diet ...
by call number:
613.25 P291b 2021
Search the Web
Pasternak, Harley.
Reducing diets.
Reducing diets -- Recipes.
Weight loss.
Nutrition.
Exercise.
MARC Display
The
body
reset
diet
:
power
your
metabolism
,
blast
fat
, and
shed
pounds
in
just
15
days
/ Harley Pasternak.
by
Pasternak, Harley.
Penguin Canada, 2021.
Call #:
613.25 P291b 2021
Subjects
Reducing diets.
Reducing diets -- Recipes.
Weight loss.
Nutrition.
Exercise.
ISBN:
9780735240728
Edition:
Revised ed.
Description:
336 p. ; ill. ; 23 cm.
Bibliography:
Includes bibliographical references and index.
Summary:
"Expert trainer and New York Times bestselling author Harley Pasternak has worked with most of Hollywood, whipping celebs into shape for roles and the red carpet and also appearing as a celebrity trainer on Revenge
Body
with Khloé Kardashian. With The
Body
Reset
Diet
, he introduced his ultimate
reset
plan to the word, and rebooted readers' systems to set them on the path to thinner, healthier, happier lives. Now he's updating this plan with a new introduction, the latest findings in nutritional science, and new recipes that showcase trendy superfoods like matcha and acai. This three-phase program focuses on the easiest, most effective way to slim down: blending. The five-day jumpstart includes delicious, expertly crafted smoothies, dips, snacks, and soups--all customizable to any preference or
diet
restriction. Over the following ten
days
, readers will reintroduce healthy versions of their favorite foods along with the blended recipes, keeping their metabolisms humming. The plan also explains how the easiest form of exercise--walking--along with light resistance training is all it takes to achieve the celebrity-worthy physique that every reader craves. Whether readers are looking to lose significant weight or
just
those last five
pounds
, The
Body
Reset
Diet
offers a proven program to hit the
reset
button."--From publisher.
Genre:
Cookbooks.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Central Library
Adult Nonfiction
613.25 P291b 2021
Core Collection - Adult
Checked in
Add Copy to MyList
Tantallon Public Library
Adult Nonfiction
613.25 P291b 2021
Adult books
Checked in
Add Copy to MyList
Horizon Information Portal 3.24_8902M
© 2001-2013
SirsiDynix
All rights reserved.