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Halifax Public Libraries
Item Information
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More by this author
Markey, Charlotte N.
Subjects
Body image in adolescence -- Juvenile literature.
Body image -- Juvenile literature.
Teenage girls -- Psychology -- Juvenile literature.
Self-perception -- Juvenile literature.
Beauty, Personal -- Psychological aspects -- Juvenile literature.
Browse Catalog
by author:
Markey, Charlotte N.
by title:
The body image book ...
by call number:
306.4613 M345b
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Markey, Charlotte N.
Body image in adolescence -- Juvenile literature.
Body image -- Juvenile literature.
Teenage girls -- Psychology -- Juvenile literature.
Self-perception -- Juvenile literature.
Beauty, Personal -- Psychological aspects -- Juvenile literature.
MARC Display
The
body
image
book
for
girls
:
love
yourself
and
grow
up
fearless
/ Charlotte Markey ; illustrations by Tim Oliver.
by
Markey, Charlotte N.
Cambridge University Press, c2021.
Call #:
306.4613 M345b
Subjects
Body
image
in adolescence -- Juvenile literature.
Body
image
-- Juvenile literature.
Teenage
girls
-- Psychology -- Juvenile literature.
Self-perception -- Juvenile literature.
Beauty, Personal -- Psychological aspects -- Juvenile literature.
ISBN:
9781108718776 (sc)
1108718779 (sc)
Description:
217 pages : color illustrations ; 28 cm.
Bibliography:
Includes bibliographical references and index.
Contents:
What is
body
image
? -- Your changing
body
--
Love
your
body
-- Your
image
-- Nourish your
body
-- Smart
girls
don't diet -- Keep food fun -- Make your
body
work for you -- Self-care -- Be the change.
Summary:
It is worrying to think that most
girls
feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorders. Can some of those
body
image
worries be eased?
Body
image
expert and psychology professor Dr. Charlotte Markey helps
girls
aged 9-15 to understand, accept, and appreciate their bodies. She provides all the facts on puberty, mental health, self-care, why diets are bad news, dealing with social media, and everything in-between.
Girls
will find answers to questions they always wanted to ask, the truth behind many
body
image
myths, and real-life stories from
girls
who share their own experiences. Through this easy-to-read and beautifully illustrated guide, Dr. Markey teaches
girls
how to nurture both mental and physical heath to improve their own
body
image
, shows the positive impact they can have on others, and enables them to go out into the world feeling
fearless
!
Other authors:
Oliver, Tim.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Central Library
Children's Nonfiction
306.4613 M345b
Childrens Books
Checked out
Jul 13, 2024
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Sackville Public Library
Children's Nonfiction
306.4613 M345b
Childrens Books
Checked out
Jul 08, 2024
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