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Halifax Public Libraries
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Casper, Rosanna.
Subjects
Change (Psychology)
Mindfulness (Psychology)
Habit.
Self-care, Health.
Self-realization.
Browse Catalog
by author:
Casper, Rosanna.
by title:
The big book of 30-d...
by call number:
158.1 C342b
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Casper, Rosanna.
Change (Psychology)
Mindfulness (Psychology)
Habit.
Self-care, Health.
Self-realization.
MARC Display
The
big
book
of
30-day
challenges
:
60
habit-forming
programs
to
live
an
infinitely
better
life
/ Rosanna Casper.
by
Casper, Rosanna.
Ulysses Press, 2017.
Call #:
158.1 C342b
Subjects
Change (Psychology)
Mindfulness (Psychology)
Habit.
Self-care, Health.
Self-realization.
ISBN:
9781612437187 (pbk.)
Alternate title:
Big
book
of thirty-day
challenges
:
60
habit-forming
programs
to
live
an
infinitely
better
life
Description:
128 p. : col. ill. ; 24 cm.
Contents:
Fitness -- Food -- Self-care -- Mindfulness -- Organization & productivity -- Networking & relationships -- Creativity & learning.
Summary:
"Thirty-day
challenges
are the perfect way to develop new habits and get started living a
better
, fuller
life
. This
book
features over
60
ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more." --Publisher description.
Holds:
0
Copy/Holding information
Location
Collection
Call No.
Item type
Status
Due Date
Woodlawn Public Library
Adult Nonfiction
158.1 C342b
Adult books
Checked out
Jul 16, 2024
Add Copy to MyList
Central Library
Adult Nonfiction
158.1 C342b
Adult books
Checked out
Jul 19, 2024
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